Listen to the expert to know about Early warning signs and symptoms of heart disease. Tune into this episode.

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.  Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy diet from experts please tune into this episode in English on Diabetes and Diet.

India has 68mn diabetics & if no active measures are taken, India will see highest growth of number of Diabetics by 2030. The cause of diabetes is mix of genetics and high calorie diet & low activity lifestyle.

Reversal or remission of Type 2 diabetes is possible, listen to experts to know more on Myths & Facts of Diabetes reversal.

India, a home to 77 million diabetics (2019), makes it rank amongst the top 10 nations for people with diabetes in the world.  The ninth edition of the IDF Diabetes Atlas projects India at the second slot up to 2045, with over 134 million Indian diabetics in the next 24 years.  Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. Listen to experts in this english episode on Overview of type 1 diabetes.

Listen to the expert to know about   Importance of losing weight through high fiber diet

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood pressure for better outcome, Listen from your experts on this  English episode of Lifestyle Changes to help control High BP

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood pressure for better outcome, Listen from your experts on this  English episode of Lifestyle Changes to help control High BP

Listen to the expert to know about Heartburn vs Heart Attack: Similarities and Differences. Tune into this episode.

High blood pressure is a common condition in which the long-term force of the blood against artery walls is high enough that it may eventually cause health problems, such as heart disease.  Listen from the expert as Dr.  explains a broad overview of hypertension such as why blood pressure can increase, what are the symptoms and complication and lifestyle related ways to keep it within a normal range.

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood pressure for better outcome, Listen from your experts on this  English episode of Lifestyle Changes to help control High BP