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PEP Talk #41: Moving Through Fear
In today’s PEP talk, we talk about going against a commonly used performance psychology theory and accepting our uncomfortable emotions, including fear, as a necessary passenger along our journey. Please share your comments and feedback with me!
Support and contact info:
https://linktr.ee/brileycasanova
***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!
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By Briley Casanova, MS, CMPC
5
88 ratings
In today’s PEP talk, we talk about going against a commonly used performance psychology theory and accepting our uncomfortable emotions, including fear, as a necessary passenger along our journey. Please share your comments and feedback with me!
Support and contact info:
https://linktr.ee/brileycasanova
***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!