Whether you're heading to Boston, London, or toeing the line at your hometown 10K—this one’s for you. In this special pep talk episode, I am here to give you the motivation, calm, and fire you need before your big spring race.

You’ve trained. You’ve shown up. Now it’s time to run your race.

So pop in those earbuds and let this be the last thing you listen to before that starting gun goes off. You’ve got this—and I’m cheering you on every step of the way. 💛

🎧 Follow along on YouTube: https://www.youtube.com/@runnahpodcast
📩 Email: [email protected]
📱 Instagram: @RunnahPod