On today's episode we are talking about the difference between trying and doing.

This was inspired by the book Atomic Habits which can be found here and I highly recommend anyone who is looking to make a change in their habits to read this book!

When we say we are "trying to.. " that means we haven't fully committed to it. Which means there is a good chance that habit wont stick. So give this a listen to figure out how to overcome that with one shift in phrasing.

Come follow along and get details on our Coach Summit here @raiseyourvibetribe on IG where we will be sharing what coaching is, how we earn an income and how we fit it in our busy lives