PEP Talk

By PsychElite Performance

The PEP Talk Podcast features a host of different topics & guests to aid your physical, spiritual, mental & emotional wellbeing.

PEP aid tools to empower personal wellness. PEP is a desire t... more

· Health & Fitness

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FAQs about PEP Talk:

How many episodes does PEP Talk have?

The podcast currently has 6 episodes available.

PEP Talk episodes:

December 06, 2022 PEP Talk #6: Chris Gillard
PsychElite Performance talk to one of the figure heads in British Powerlifting for mental health and community. Chris does alot for the powerlifting community and had the pleasure to speak to him about many things such as mental health, spotting in the gym & why he wanted to create a community for powerlifters on social media.
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1h 2min
July 10, 2020 PEP Talk #5-Sophie Thomas
Sophie is the special guest as we speak about many things such as modelling, fitness, BJJ plus many other things.
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1h 17min
June 30, 2020 PEP #4- Mindfulness & Powerlifting
Tips & Tricks for Mindfulness in Powerlifting
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43min
June 23, 2020 PEP Talk #3- Joe McLean P1
Part 1 of PEP Talk with guest Joe Mclean. Joe is a business owner in the fitness industry and Joe and I discus about his eating disorder, exercise addiction plus a lot more. We will be making this into 2 parts as we only scraped the barrel.
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53min
June 16, 2020 PEP Talk Podcast #2: Dennis O'Shea
PsychElite Performance talk about powerlifting, army life, depression & vikings! Great episode
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1h 10min
June 07, 2020 PEP Talk Podcast #1 : Stephen Manuel
PsychElite Performance talks to former World Record Powerlifter & Bodybuilder Stephen Manuel. PsychElite Performance talks to Stephen about powerlifting, Covid-19, depression, the mindset of a powerlifter & a lot more. Tune in for a great first episode.
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1h 6min

FAQs about PEP Talk:

How many episodes does PEP Talk have?

The podcast currently has 6 episodes available.