<p class="p1">As a reminder, today’s podcast is part of my new series of Pep Talks & Power Ups - 100 daily episodes designed to put some PEP in your step and POWER in your strut. Quick, easy, powerful. If you have a topic you’d like to hear me chat about, shoot me a message on my instagram: http://www.instagram.com/TheDilemmasOfEmma</p>

As a reminder, today’s podcast is part of my new series of Pep Talks & Power Ups - 100 daily episodes designed to put some PEP in your step and POWER in your strut. Quick, easy, powerful. If you have a topic you’d like to hear me chat about, shoot me a message on my instagram: http://www.instagram.com/TheDilemmasOfEmma

<p>As a reminder, today’s podcast is part of my new series of Pep Talks &amp; Power Ups - 100 daily episodes designed to put some PEP in your step and POWER in your strut. Quick, easy, powerful. If you have a topic you’d like to hear me chat about, shoot me a message on my instagram: http://www.instagram.com/TheDilemmasOfEmma</p>

Pep Talk: Recovery isn’t linear.

WINK is an acronym for "What I Now Know," which is also the format of messaging with The WINK Hub.

Each "WINK" is a piece of advice to your younger self, using the following format: "Knowing what I now know, I would tell myself at/as..."

Listen along as Emma (founder of @thewinkhub) interviews guests about their WINK, specific to every single person. The beautiful truth about telling our story is that, while we've all experienced different circumstances, the lessons are often similar. Fear, Love, Growth, Anger, Loneliness. There's a collective experience all of us share on this planet.

And lest you think all WINKs need to be heavy or serious, sometimes the words that your 17-year-old self needs to hear is that you absolutely cannot microwave a Capri-Sun. And your 22 year old self needs to hear not to give yourself bangs right after a breakup!

Visit The WINK Hub at:

https://www.thewinkhub.com
https://www.instagram.com/TheWinkHub

Society & Culture

Documentary

WINK is an acronym for "What I Now Know," which is also the format of messaging with The WINK Hub. Each "WINK" is a piece of advice to your younger self, using the following format: "Knowing what I now know, I would tell myself at/as..." Listen along as Emma (founder of @thewinkhub) interviews guests about their WINK, specific to every single person. The beautiful truth about telling our story is that, while we've all experienced different circumstances, the lessons are often similar. Fear, Love, Growth, Anger, Loneliness. There's a collective experience all of us share on this planet. And lest you think all WINKs need to be heavy or serious, sometimes the words that your 17-year-old self needs to hear is that you absolutely cannot microwave a Capri-Sun. And your 22 year old self needs to hear not to give yourself bangs right after a breakup! Visit The WINK Hub at: https://www.thewinkhub.com https://www.instagram.com/TheWinkHub

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Pep Talk: Recovery isn’t linear.

Pep Talk: Recovery isn’t linear.