**Disclaimer:  Dr. Jody sometimes uses colourful language which may not be suitable for all audiences.  This episode contains mature content.**

In this episode of Pep Talks & Prosecco, Lisa & Angie sit down with the fierce and fabulous, Dr. Jody Carrington. Dr. Jody is a clinical psychologist, best selling Canadian author of “Kids These Days”, and advocate for human re-connection, one relationship at a time.

Dr. Jody discusses why balance is bullshit and shares the driving force behind the upcoming, bound to be sensational, event “Together, Braver 2021”.  Let’s just say that she is all about being intentional in selecting her Wing Women. If you are ready to roar with belly laughter, get real about finding your brave, and learn how reconnection is even more important than connection, you will want to watch and listen to this episode on freakin’ repeat. 

It is pretty clear to see why Jody Carrington is a name synonymous with joy, belonging, and relationships.  She is a Wing Woman for many and this episode is bound to have every listener wanting more.  But don’t worry, we have you covered with an exciting giveaway that could see you and a friend attending Together, Braver 2021. So, be sure to stay tuned to our socials and become a VIP email subscriber today by heading to wotherwill.com.  You won’t want to miss out!

Go and grab your favourite beverage (you all know what we love), claim your piece of solitude, and prepare to connect and soar with the Wotherwill community in this episode of Pep Talks & Prosecco.

Cheers

Lisa & Angie

Be sure to leave us a 5-Star rating while you are here and join our community at https://www.wotherwill.com/. 

Drjodycarrington.com

@drjodycarrington

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In this episode of Pep Talks & Prosecco, Lisa & Angie sit down with the Dialogue Diva herself, Tamara Kerr, to talk about crucial conversations.

If you are ready to hear how you can strengthen relationships, remain connected with your family, friends and colleagues all while assuming best intentions as you navigate through conflict, then this is another episode that you are not going to want to miss.  Tamara shares skills we can start using today that will help each of us embark on successful and heart-centred conversations.   Want to learn about your style under stress, working through disagreements respectfully and much more?  Be sure to take notes as this Diva is going to school each of us all while having a ton of fun!  She has been part of Lisa and Angie’s flight crew for a while, and now you can welcome her to yours as well!

So go and grab your favourite beverage (you all know what we love), claim your piece of solitude, and prepare to connect and soar with the Wotherwill community in this episode of Pep Talks & Prosecco.

Cheers

Lisa & Angie

Listening to us on Apple podcasts or Spotify? Be sure to leave us a 5-Star rating while you are there!

Be sure to leave us a 5-Star rating while you are here and join our community at https://www.wotherwill.com/. 

Tamarakerr.com

@tamarakerrconsultingandcourses

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In this episode of Pep Talks & Prosecco, Lisa & Angie sit down with the inspiring, genuine, and poshiest boss babe, Michelle Davis, owner of DermaPosh.

If you are ready to hear how Michelle built her dream empire not once, but twice, you will want to catch this episode.  She is sweet, sassy, and a little bad-assy!! Michelle shares how setting intentions and practicing gratitude play starring roles in her success and daily habits.  From juggling two babies (her child and her business), creating her own product line, and pivoting in a pandemic; this fabulous self-starter shares her approach to servant leadership in the skincare and beauty industry.  She has been part of Lisa and Angie’s flight crew for a while, and now you can welcome her to yours as well!

So go and grab your favourite beverage (you all know what we love), claim your piece of solitude, and prepare to connect and soar with the Wotherwill community in this episode of Pep Talks & Prosecco.

Cheers

Lisa & Angie

Be sure to leave us a 5-Star rating while you are here and join our community at https://www.wotherwill.com/.


@derma_posh

www.dermaposh.shop

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In this episode of Pep Talks & Prosecco, Lisa & Angie sit down with goal-getter and self-love advocate and coach, Shannon Steeves. Listen and learn how Shannon has approached (and crushed) both her personal and professional goals by learning to love herself first.

If you are ready to bust down the door of self-doubt and negative self-talk, this episode will have you connecting with the Wotherwill Wing Women like never before.  Shannon leads Lisa & Angie through a raw and revealing exercise that brings out the vulnerability and reality that we all need to face when it comes to our inner (and often sabotaging) dialogue.  The best part is none of us have to face it alone; your flight crew is waiting for you.

So go and grab your favourite beverage (you all know what we love), claim your piece of solitude, and prepare to connect and soar with the Wotherwill community in this episode of Pep Talks & Prosecco.

Cheers

Lisa & Angie

Be sure to leave us a 5-Star rating while you are here and join our community at https://www.wotherwill.com/.

You can find Shannon Steeves on Instagram at https://www.instagram.com/sweetandsassyboutique.ca/ and Facebook at https://www.facebook.com/sweetandsassyboutique.ca or her website https://sweetandsassyboutique.ca/. 

Follow us on Instagram at: @wotherwill_group

Access our free email course, Sustainable Habits.

In the Season 3 premiere episode of Pep Talks & Prosecco, Lisa & Angie share the inspiration behind this season’s theme of “Building Your Flight Crew”.

Buckle up for episodes that are packed with a stellar guest list of women who exemplify living, loving and leading their best (and authentic) lives.  From the importance of being and staying connected, building communication skills during crucial moments, daring to lead a life you deserve, or finding your brave, Lisa & Angie, along with their dynamic crew of Wing Women, are delivering it all to you.

So go and grab your favourite beverage (you all know what we love), claim your piece of solitude, and prepare to connect with the Wotherwill community in this episode of Pep Talks & Prosecco.

Cheers

Lisa & Angie

Be sure to leave us a 5-Star rating while you are here and join our community at https://www.wotherwill.com/. 

Follow us on Instagram at: @wotherwill_group

Access our free email course, Sustainable Habits.

In this Season 2 finale of Pep Talks & Prosecco, Lisa & Angie share a few secrets about Season 3 and taste a bit of their own medicine with some hot seat time.  

Check out their hilarious blooper reel complete with a kitchen karaoke scene, the scolding of children in the background, blunders, giggles, and lots and lots of hair fixing on their website at https://www.wotherwill.com/thats-a-wrap-s2e10-pt-2/. 

Cheers 🥂 
Lisa & Angie

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Access our free email course, Sustainable Habits.

💫In this episode of Pep Talks & Prosecco 🥂, Lisa and Angie chat with their VA, Kelcey Harasen, about the importance of recognizing that asking for help is a self-care strategy that can not only reduce stress, but maximize your goals. 

💫Kelcey shares insights on how she became the owner of two thriving businesses, how COVID provided her an opportunity to pivot, and throws out a challenge for all our listeners. 

💫In need of some motivation from a mom and business leader who we can all relate to?  Then be sure to go and grab your favourite beverage (you all know what we love 🥂), curl up in your comfiest sweater, prepare to connect with Kelcey’s genuine wisdom, and enjoy this episode of Pep Talks & Prosecco. 

Cheers 🥂 
Lisa & Angie

Follow us on Instagram at: @wotherwill_group

Access our free email course, Sustainable Habits.

In this episode of Pep Talks & Prosecco, Lisa and Angie dish up some helpful tips on meal planning and prepping right from the kitchen at Lazyspoon Farms. 

This episode provides an ample serving of ways to implement meal planning and prepping in your routine immediately. They even share their favourite go-to recipes that are sure to be a win at your table as well. 

 Want even more ideas on how to implement a meal planning and prepping routine that will last longer than Grandma’s fresh baked cookies?  Head to Wotherwill.com and check out Maximizing Your Day, part of the Grow With Us series, an entire micro-workshop series jam-packed with tips and strategies to help you live your best life. 

Now go and grab your favourite beverage (you all know what we love ), seek a few moments of alone time, lower those shoulders, straighten that crown, and enjoy this “Prep”isode. 

Cheers 

Lisa & Angie

Ps - don’t forget you can watch us on our socials @wotherwill_group and website Wotherwill.com . 

Follow us on Instagram at: @wotherwill_group

Access our free email course, Sustainable Habits.

In this episode of Pep Talks & Prosecco , Lisa & Angie connect with the unstoppable Christina Pattison, a community advocate from Regina, Saskatchewan.

Christina shares how her awareness of an unmet need for women and a bottle of her favourite wine  led to a community fundraiser unlike any other.

This inspiring and deeply passionate woman will have you filled with joy from her positive energy and determined to join alongside her will to preserve dignity for women in all communities.

So go and grab your favourite beverage (you all know what we enjoy ), give yourself permission to take time to learn something new, and let the words of Christina bring you a sense of hope and determination for all communities.

Cheers 

Lisa & Angie

Ps - don’t forget you can watch us on our socials @wotherwill_group and website Wotherwill.com or listen to our podcast on Spotify, Apple and Google.

https://www.wotherwill.com/wine-and-undies-s2e7/

Follow us on Instagram at: @wotherwill_group

Access our free email course, Sustainable Habits.

We have all been there. We decide a change is needed in our lives so we stand firm in our words and commitment. The first few days, maybe weeks and possibly months are filled with enthusiasm and results. And then it happens; the passion dwindles, the commitment appears to have faded and the results … well they start to decrease or even stop completely. 

In this episode of Pep Talks & Prosecco, Lisa and Angie discuss the key step that we have all missed many times over when setting goals or making life changes; knowing the deep reason, the WHY, underneath it all. From their own failed attempts, ongoing struggles and successes, they share a quick trick to start discovering your WHY. 

Go grab your favourite beverage (you all know what they like), commit to the daily habit of learning something new, and sit back, relax and enjoy!

Cheers!

Follow us on Instagram at: @wotherwill_group

Access our free email course, Sustainable Habits.