Do you have unused PTO with your company? Take a mental health day. What responsibilities are you tackling day-to-day? How important are they. 

The purpose of this episode is to remind you to take a break for yourself. I have had talks like this before but after recovering from a brief stint of burnout, greater than I experienced in a while, I had to take a step back, access what I a was doing and sit the bench before getting back into the game.