Perception!

Otherwise know as thought in the moment.

It is creating our reality 100% of the time.

There is a real world out there.

There are real things happening inside me.

But my experience of those comes to me through thought!

And I begin to wonder; how much is real and how much is perception.

And then I realise that I can never know that.

But I can see the ease which comes from knowing that's how it works.

Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe