Peregrine

Doing a bit of thought processing this morning. Had a strong insight this morning about how my Adaptability and Activator strengths inform my coaching and resonate with ideal clients. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youmapwithallegra/message

Connect with Allegra on LinkedIn or send a direct note here.

Podcast Cover Art: Catherine Ferguson
Sound Mixing support: Cameron Stein
Theme Song - I Am a Tiger by Buttercup

So often we hold back from doing what we want because we’re not willing to feel the feeling that could come with it. What if you were willing?--- Send in a voice message: https://podcasters.spotify.com/pod/show/youmapwithallegra/message

Connect with Allegra on LinkedIn or send a direct note here.

Podcast Cover Art: Catherine Ferguson
Sound Mixing support: Cameron Stein
Theme Song - I Am a Tiger by Buttercup

An answer to a listener’s question about the CTFAR model--- Send in a voice message: https://podcasters.spotify.com/pod/show/youmapwithallegra/message

Connect with Allegra on LinkedIn or send a direct note here.

Podcast Cover Art: Catherine Ferguson
Sound Mixing support: Cameron Stein
Theme Song - I Am a Tiger by Buttercup

Whatever is going on in your life it’s so much more fun to examine it from a place of curiosity.--- Send in a voice message: https://podcasters.spotify.com/pod/show/youmapwithallegra/message

Connect with Allegra on LinkedIn or send a direct note here.

Podcast Cover Art: Catherine Ferguson
Sound Mixing support: Cameron Stein
Theme Song - I Am a Tiger by Buttercup

Awareness. Another one of those ideas that means different things to different people. This is my take. I think awareness is the key to growth and change — AND it can be a tough skill to practice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youmapwithallegra/message

Connect with Allegra on LinkedIn or send a direct note here.

Podcast Cover Art: Catherine Ferguson
Sound Mixing support: Cameron Stein
Theme Song - I Am a Tiger by Buttercup

In this episode I’m excited to share the OG tool I learned that catapulted me in to the world of self inquiry and coaching: CTFAR. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youmapwithallegra/message

Connect with Allegra on LinkedIn or send a direct note here.

Podcast Cover Art: Catherine Ferguson
Sound Mixing support: Cameron Stein
Theme Song - I Am a Tiger by Buttercup

Hey there. So happy to have you here. I’m Allegra, a coach who loves to help people build self-awareness and take creative action. In this episode I tell you a bit more about my work and what you can expect from the show. I’m excited to share my most favorite coaching tools with you and hope that they will serve you as much as they have me and my clients.--- Send in a voice message: https://podcasters.spotify.com/pod/show/youmapwithallegra/message

Connect with Allegra on LinkedIn or send a direct note here.

Podcast Cover Art: Catherine Ferguson
Sound Mixing support: Cameron Stein
Theme Song - I Am a Tiger by Buttercup