The COVID pandemic has reshuffled the marathon calendar creating a rare opportunity. The six marathon majors are taking place in a seven-week period: Berlin, London, Chicago, Boston, Tokyo (virtual), and NYC. One of the best marathoners is going to run them all in under 3 hours each. Retired American marathon champion Shalane Flanagan is attempting the historic feat. She’s got one in the bag and five to go.

It’s National Coffee Day, which might as well be National Running Day for many of us runners. That’s because coffee and caffeine has health and performance benefits for running. Seriously!

Dieting and running is a tricky and controversial topic. There's a fine balance between racing weight and unhealthy weight. My running coach recently gave me advice that I believe simplifies the conversation.

Easy running is the staple of any training plan. There’s a reason for it that is more than staying rested for hard workout days.

The Chicago Marathon is deceptively hard. It may be flat, but that doesn’t mean it is easy. With race day approaching, here are a few things to factor into your race plan

Stinky running clothes - Don’t throw them away! The solution to fresher clothes is easier and cheaper than you might think

How often do you rotate your shoes during a training week? What if doing so would help your running and stay off injury?

As runners, we can lose that competitive edge since we can only “race” a few times a year. This can make us unfamiliar with the sensations of competition come race day. But there are things we can about this…

Much appreciation for the running paths in and around cities. Do you know who builds them? There are ways you can help with the Three “T”s

Running & Rain - It can drain your motivation, but it doesn’t have to. Here’s 5 minutes to consider during your warmup