In this episode of the Roundtable, the team are probed with 'would you rather' questions that aim to provoke discussion.

What would you answer to the following?
Athlete you work with overshoot every session and tell you
Or
Not fill out their program

Receive untrimmed videos
Or
No caption

Overcommunicate and be sent unecessary information from your athlete
Or
Undercommuniation (no videos, messages)

Work with an athlete with history of minor injuries who is highly coachable
Or
Injury free but resistant to coaching feedback (challenges technique, goes off program)

Be able to instantly recover from pain/injury but see small progression 
Or
See massive progression but also experience drop offs and come backs due to pain/injury

As athletes:
Make it to sheffield and risk bombing 
or
Lifting a world record in the gym but no recording or witnesses

No injuries from now
Or
Go back to when you started with the knowledge you have now