Perfect Day with Jessica Knappett

The lovely Marjolein Robertson joins Jess for a very special, extra-long, live episode recorded at the Edinburgh Fringe in August 2025, in collaboration with Endo1000.

Jess and Marjolein discuss a whole variety of perfect day things, including: menstrual health, Shetland life, puffins, the Northern Lights and why talking about endometriosis matters. 

Please follow and support the brilliant Endo1000, the endometriosis project, at endo1000.com.

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Unbelievably, Perfect Day returns for the hotly anticipated second half of Ross Noble's perfect day, a mere ten months after part one. Jess and Ross discuss sleepwalking, sandcastle engineering, the luxury of towels, banana boat trauma, spiders in the Adelaide Hills, the life-changing power of being in the moment and the erotic potential of Swarfega.

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New episodes probably won’t drop every Thursday, but follow us @perfectdaycast for updates on our future!

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Hello Perfect Dayers!

A brief PSA to let you know that we are GOING LIVE in Edinburgh on the 19th of August in support of Endo1000, a project supporting advance data-driven research into endometriosis diagnosis and treatment. 

Jess will be joined Marjolein Robertson, an award-winning stand-up, improviser and storyteller from Shetland.

The live show will take place at St Celia hall at 3.30 on the 19th August, and all proceeds will go toward the charity. 

You can buy tickets here: https://edin.ac/4oaqNZO 

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Ross Noble joins Jessica on the podcast this week for our first ever two-part episode. The duo go on tange after tange discussing Werner Herzog, shark bites, their own quite similar faces, horror films, and, they come up with numerous new TV formats.  

We’re going on a short break but we will be back with Ross Noble’s part two very soon.

Perfect Day is going LIVE - come and see us in Edinburgh on the 19th August, tickets are available here:  https://www.eventbrite.co.uk/e/perfect-day-live-with-jessica-knappett-and-endo1000-featuring-special-guest-tickets-1434649307699 

Like and subscribe for brand-new episodes.

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And, why not get in touch?

Email us at: [email protected]

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Adam Kay joins Jess on the podcast this week to tell us all about his perfect day.The pair discuss being buried alive,  Boursin, escape rooms, writing, being a parent, and Adam has a very magical end to his perfect day.Plus Jess reveals her nepo baby past in the world of hospital catering.

Like and subscribe for brand-new episodes every Thursday. 

Follow us on Instagram @perfectdaycast.

And, why not get in touch?

Email us at [email protected]

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Comedian Rhys James joins Jess on the podcast this week to share his incredibly funny perfect day.The pair discuss an incident with a dodgy Sri Lankan sherpa, why Dermot O’Leary is the perfect celebrity, why Jess was constantly asked as a teen, ‘Can I have one?’, and why Vinted is intrinsically un-cool. Plus, we find out why Rhys James is called Rhys James.

Pre-order Rhys’ brilliant new book, ‘You’ll Like It When You Get There’ at https://rhysjames.co.uk/ 

And, you can buy tickets to see him on his book tour - https://showandtellpresents.com/events/rhys-james-you-ll-like-it-when-you-get-there-book-tour 

Plus, see us live in Edinburgh - https://www.eventbrite.co.uk/e/perfect-day-live-with-jessica-knappett-and-endo1000-featuring-special-guest-tickets-1434649307699 

Like and subscribe for brand-new episodes every Thursday.

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Bafta award winning creator of Such Brave Girls, Kat Sadler joins Jess on the podcast this week to talk about her perfect day. The pair talk curses, the smell of theme park rides, the best way to eat McDonald’s, the etiquette of watering someone’s plants, and how to check if you have a  curse.

Perfect Day is going LIVE - come and see us in Edinburgh on the 19th August, tickets are available here:  https://www.eventbrite.co.uk/e/perfect-day-live-with-jessica-knappett-and-endo1000-featuring-special-guest-tickets-1434649307699 

Like and subscribe for brand-new episodes every Thursday. 

Follow us on Instagram @perfectdaycast.

And, why not get in touch? Email us at [email protected]

A Keep It Light Media Production

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Comedian Cat Cohen joins Jess on the podcast this week to talk us through her perfect day. The pair discuss the downfalls of podcasting,  horoscopes, noisy massages, the perks of being next to a mountain and chronic oversharing.

Perfect Day is going LIVE - come and see us in Edinburgh on the 19th August, tickets are available here:  

https://www.eventbrite.co.uk/e/perfect-day-live-with-jessica-knappett-and-endo1000-featuring-special-guest-tickets-1434649307699 

Like and subscribe for brand-new episodes every Thursday.

Follow us on Instagram @perfectdaycast.

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Comedian Olga Koch joins the podcast this week to describe her perfect day. The pair discuss sensory delights in the big Boots, Olga’s thoughts on human computer interaction, the third space and Jess’ alleyway. Plus, the pair delve into noughties fashion and a good goss. 

Like and subscribe for brand-new episodes every Thursday.

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TV’s Emma Kennedy joins Jess on the podcast this week to talk about her perfect day. They discuss Emma’s incredible family history, lusting after rotisserie chicken, sexual fantasies, terrible spies, the mechanics of story telling, bunking off school and we find out why Emma thinks of Gillian Anderson every time she flips an egg. And, they talk about the extreme side of pimple popping. Yes, it’s gross. 

Follow us on Instagram @perfectdaycast.

A Keep It Light Media Production
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