👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“Understanding and examining the MSL mindset mentality…that's going to help you fully learn how to break down the opponent and the other team.”

Is it possible to make it to D1 from D3? @quincyamarikwa breaks down the mentality you’ll need!

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“Do you have the dedication to make it happen? That's my question for you.”

How should a teen player get started on the path to pro? @quincyamarikwa shares with @mohsinmalik14 what actionable steps you can take today and what you can expect when starting out to go pro!

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“Is it worth taking the risk of sacrificing everything to potentially have a possibility of making it pro?”

How can you go pro if you aren’t naturally talented? Is it even possible? @quincyamarikwa breaks down the sacrifices a player will have to make to pursue a pro career without innate talent.

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“I didn't miss a single day of training. I didn't have a single injury that kept me out from anything in the entire year.”

Does @quincyamarikwa weight train during the offseason? Hear his surprising answer here!

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

11 Year MLS Cup Champion Quincy Amarikwa’s (@QuincyAmarikwa) presents - The Perfect Soccer Podcast, Where your host Paul Guarino goes 1 on 1 to get to know your favorite professional soccer players, on and off the pitch.

In today’s episode: Paul interviewed former New England Revolution Defender Darrius Barnes. Darrius discusses his time at Duke, playing for the New England Revolution his entire MLS career, and what it’s like to work for the MLS on the business side now.

👉🏽😶👈🏽 Subscribe To Our Podcast Now For Episode Notifications! 🎧 http://www.PerfectSoccerSkills.com/Radio For timestamp, full show breakdown, free tools, and more! 👇🏽

0:00 - 1:25 Intro

1:26 - 2:19 Quarantine life

2:20 - 3:50 Black Live Matter

3:51 - 4:37 First memory playing soccer

4:38 - 5:47 Club team or high school or both?

5:48 - 6:54 Recruiting process

6:55 - 8:12 Picking Duke over UNC

8:13 - 9:12 Experience at Duke

9:13 - 10:22 The moment when Darrius knew he could be a pro

10:23 - 11:21 MLS draft day

11:22 - 12:59 1st MLS game experience

13:00 - 14:00 A MLS rookie record

14:01 - 16:06 Playing his whole MLS career with New England

16:07 - 17:03 2 MLS goals as a defender

17:04 - 19:13 NY Cosmos / Retirement in 2017

19:14 - 21:25 Working for the MLS on the business side

21:26 - 23:07 MLS is back tournament

23:08 - 23:29 Perfect Soccer Ad

23:30 - 29:23 Quincy’s 5 questions

29:24 - 32:35 Off the pitch questions

32:36 - 33:47 Outro

Be sure to follow Darrius on social:

https://www.instagram.com/d_barnes25/

https://twitter.com/D_Barnes25

🧠 Learn More About Your Mental Strength Coach: http://www.QuincyAmarikwa.com/About

11 Year MLS Cup Champion Quincy Amarikwa’s (@QuincyAmarikwa) presents - The Perfect Soccer Podcast

Where your host Paul Guarino goes 1 on 1 to get to know your favorite professional soccer players, on and off the pitch.

Because how better to learn what it takes to become a pro soccer player, other than directly from pro soccer players?

You can re-listen to this episode and all our other interviews, episodes and audio shows over at:

http://www.PerfectSoccerSkills.com/Radio

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

Welcome to @perfect_soccer @nocontex_dylan ! Dylan is Perfect Soccer’s latest Gaming Division player signing!

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“You can overcome your temporary obstacles and figure out how to best make the pivot and how to not waste as much time as you would have otherwise moving forward.”

Is it possible to make a path to pro, even with the current shutdown? @quincyamarikwa gives his advice on how to keep moving forward toward your goals.

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“I did mess up, but instead of just giving up, I got back. I might be still behind, but still giving it that best effort.”

When @theluka_03 called in to the #AskASoccerPro Show last week, he was stressed over upcoming tryouts. Following @quincyamarikwa’s advice in his tryout, Luka was offered spots by THREE teams! Hear his story here.

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“The goal here is to break that habit. We do not want to fall into the trap that most people tend to fall into because we want more for ourselves and we're willing to do the work.”

You’ve travelled 100 steps on your journey, but somehow you lost control along the way. Are you willing to go back to the beginning to get it right? @quincyamarikwa tells you why it’s so important to be willing to start again at the beginning!

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store

👉🏽😶👈🏽 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio Click for free tools, show notes and more! 👇🏽

FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM

🧠 Learn More About Your Mental Strength Coach: www.QuincyAmarikwa.com/About

“You want to be comfortable in chaos. That's the goal. And then it's to create the chaos. Cause then you're in control.”

Are you rushing your plays? It’s fine to recognize the symptom, but do you know the root cause? @quincyamarikwa breaks down how to stop rushing your plays and find your place in the chaos.

Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show 👉🏽😶👈🏽

In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant.

This is a philosophy and mindset he has developed, refined and implemented over the course of his life and now 11+ year professional soccer career...   And what he attributes to finding success in his personal, business and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step mindset process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.

Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:   http://PerfectSoccerSkills.com/Instagram

Don’t have time for a full episode?   Catch all the best clips and highlights from the AASP By Subscribing To Our Podcast 🎧   http://www.PerfectSoccerSkills.com/Radio

The largest issue players run into is knowing how to properly manage their time and get the most out of their training.

Which is why we give access to our full accountability and time management document for FREE. Download it here now and get on the fast track to reaching your personal goals: http://PerfectSoccerSkills.com/PSTM

See you in next week’s PS Clips! 👉🏽😶👈🏽#MSL

The Perfect Soccer Merch Store is Live!

Soccer Tee’s, Apparel, Balls & Training Equipment: http://www.PerfectSoccerSkills.com/Store