00:00 - 04:24 - Introduction
04:45 - 08:03 - Step 3: Self-accountability
09:17 - 11:21 - Hold accountable on the things you hate doing
11:46 - 15:11 - Friendly reminder: We’re playing the MSL
16:19 - 17:26 - Falling back in school, too focused on soccer
18:52 - 22:18 - Break down your goals
23:34 - 27:10 - Do pros have free time?
29:15 - 31:31 - Training as a youth player
31:41 - 34:59 - Useless information is an expense
35:22 - 39:26 - It depends on the perspective you take
42:18 - 45:51 - Not getting enough playtime?
50:52 - 52:50 - The truth hurts
53:41 - 58:39 - Patience is key
Best Quotes From Episode:
No one should want to achieve your goals more than you should want to for yourself.
If you enjoy doing something, at the very least find a way to make it more than just entertainment
What separates the players that progress from the players that regress, is procrastination.
If you can learn to find purpose and a point of view that will be beneficial to you in the future, every piece of information you take in is potentially useful.
If things out of your control are holding you back, you have one option: accept it and decide if the outcome is worth it or not. If it is, stop complaining, if it isn’t, find something else.
Slow and steady wins the race, the problem is, people want to win now at the expense of being able to also win later.
MSL of the day: Even when I lose, I win! Optimistic futurist!
Reaching a 10-year goal is not achievable, work backwards to break it down to actionable steps starting with day 1
In the #AskASoccerPro Show 11 year MLS vet Quincy Amarikwa breaks down the MSL (Mental Strength League), an ongoing game that he believes he and everyone else is a conscious or unconscious participant. This is a philosophy and mindset he has developed, refined and implemented over the course of his life and what he attributes to finding success in his personal, business, team and soccer endeavors… Resulting in the creation of the “Amarikwa Process.” A 7-step process Quincy refers to when tackling any endeavor or meeting new, temporary obstacles.
Train 1 on 1 with Pro Soccer Players to improve your soccer confidence, skills and mental strength:
http://PerfectSoccerSkills.com/BePRO
Join him live every Thursday at 6PM PST on the @Perfect_Soccer Instagram account to learn to develop your mental strength and get your questions answered:
http://Instagram.com/perfect_soccer
Catch up with all previous episodes of AASP:
http://PerfectSoccerSkills.com/AASP
Be sure to grab a free copy of Quincy's soccer book - The Perfect Soccer Player Blueprint: Master The 9 Keys To Soccer Success, over at:
http://PerfectSoccerSkills.com/Book
Connect and train with Pro Soccer Players! Be PRO by Perfect Soccer:
http://PerfectSoccerSkills.com/BePRO
Also don't miss out on Quincy's personal newsletter. You can join directly on his site over at:
http://QuincyAmarikwa.com
See you in next week’s episode!