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Do you struggle with attaching your worth to performance or achievements? Have a fear of not being liked so you struggle to say no? Choose to stay in your comfort zone to avoid embarrassment or failure? I have been there - we all have and you are not alone. In this week's episode I am going to help you navigate your perfectionist tendencies so you can break free from them.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
Do you struggle with attaching your worth to performance or achievements? Have a fear of not being liked so you struggle to say no? Choose to stay in your comfort zone to avoid embarrassment or failure? I have been there - we all have and you are not alone. In this week's episode I am going to help you navigate your perfectionist tendencies so you can break free from them.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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