Talking about why your brain feels jealous and questions you can ask yourself to get to the deeper reason you are feeling jealous so you can let go of that negative emotion and use it to motivate you towards your goals.

Why do we have negative thoughts and why do they seem to come back the more we try to ignore them? In this episode we talk about the secret to cutting negative thoughts out at the root so you can finally be free. We will talk about why we all have them in the first place and why we usually fail to defeat them when we try to think positively instead. We can never get rid of all negative thoughts, but we can have power over them.

Remember when you were a kid and you somehow knew better than all the adults around you? What happened to that confidence when grow up? Can we access that part of ourselves again to help us gain clarity for today?