Perfection about anything or anyone is an idea about how/what that something or someone should be/do. This blocks out our true Self. Perfection keeps us from our emotional integrity, feeling what we truly feel. It also keeps us from being in relationship with ourselves, knowing our likes and dislikes. This, deeply, is the root of our loneliness, our cultural malaise. We can break the patterning of Perfectionistic ideas by bravely meeting ourselves, our feelings, in the moment. No matter what they are. This allowing EXPANDs us into greater freedom and aliveness.