This week, I talk with Amelia Mora-Mars about perfection, burnout, and breaking the generational cycle. Amelia is a life coach, and a psychotherapist, and has 10 kids! We talk about out perfectionism is deeply rooted and ingrained in us from childhood and can absolutely lead to burnout. Breaking the generational cycle is a great way to get out of the perfectionism mindset, but it's not an easy thing to do. Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet