Ever feel the need to look perfect? Act perfect? Get it right all the time? Meagan and Lauren do. Listen to this week's episode as they review the results from a free perfection quiz and learn about how it's not always necessary to have it together. Listen at the end for four tips you can use in the here and now to embrace the imperfections in life.

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix