Trying to be perfect can prevent you from being better. We often think of perfectionism as a virtue, but in its extreme, it is a vice. That quest for flawlessness can stifle our growth, creativity, and happiness.

This week's podcast is a true story of the vices that can occur when you constantly strive to be perfect. You will also learn how to overcome yourself and your perfectionism by being Well Rested, Well Tested, and Never Bested. You can read our blog on Perfectionism is the Enemy of Self Improvment. #selfimprovement #podcast #mentalwellness