Good Enough Nutrition

Perfectionism Paralysis

Listen Later

Hello Hello! Today I am chatting about something many of us know all too well… the dreaded perfectionism paralysis when it comes to making meals.

In this episode, I chat about:   

  • What is perfectionism paralysis
  • Why is it so normal when it comes to food
    • choices?
  • My theory as to why it develops
  • What does perfectionism paralysis sound like
  • How Good Enough Nutrition can be a wonderful
    • antidote


    Enjoy!

    Nadia xx

     

    MY LINKS:

    Website: ⁠⁠https://ohwellco.com.au/⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/nadiamaxwellnutrition/⁠⁠

    Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠⁠

    Nourish For Endometriosis online course: ⁠⁠https://ohwellco.com.au/endometriosisdiet⁠⁠

    ...more
    View all episodesView all episodes
    Download on the App Store
    Good Enough NutritionBy Nadia Maxwell