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This episode explores the shadow side of perfectionism and its impact on our lives. We discuss how striving for perfection often turns toxic, discouraging us from taking action and enjoying life. By sharing personal anecdotes, we highlight the importance of awareness and flexibility in combating perfectionist tendencies.

• Understanding the dangers of perfectionism and its rise in modern society 
• Exploring how perfectionism stops progress and causes anxiety 
• Discussing the importance of embracing imperfection in everyday life 

Please share your thoughts and experiences with perfectionism in the comments! 

Hypnotherapy coaching sessions can help if you are struggling with anxiety.  Please email us at [email protected] if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom. Buy our BookStress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Love and smiles from The English Sisters.

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