Self-Acceptance Is An Inside Job.
This week, I discuss how trying to be perfect as men will break us.
We have to be okay with who we are and do the best with what we have and what we can do.

I am now taking coaching clients - jump on a 30-minute call with me and begin the process of RE-STORYing your life!

Instagram: @byalexholmes
TikTok: @byalexholmes
Email: alex@alexholmes.co
Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-Acceptance Is An Inside Job. This week, I discuss how trying to be perfect as men will break us. We have to be okay with who we are and do the best with what we have and what we can do. I am now taking coaching clients - jump on a 30-minute call with me and begin the process of RE-STORYing your life! Instagram: @byalexholmes TikTok: @byalexholmes Email: alex@alexholmes.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Perfectionism Will Kill You, Bro!

Welcome to Time To Talk with Alex Holmes.
A podcast exploring the crisis and potential of modern masculinity.
Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, and spirituality with honesty and depth. No gurus. No gimmicks.
Just real talk for men becoming more human.
Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more.
'Just the tonic for your 2020 pandemic woes and concerns' - British GQ.
Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection.
Reading List
Join the newsletter for more.
Website: alexholmes.co

Society & Culture

Health & Fitness

Mental Health

Arts

Books

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, and spirituality with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co

Share Perfectionism Will Kill You, Bro!

Sign up to save your podcasts

Perfectionism Will Kill You, Bro!

Perfectionism Will Kill You, Bro!