Today, I’m excited to have Charissa join us, someone who has truly inspired me with her remarkable journey. From her powerful Instagram presence, it’s clear that she has navigated through a roller coaster of experiences, choosing herself and learning invaluable tools for personal growth along the way. 

Charissa shares her story of resilience, touching on themes of trauma and grief, including her journey as a stepmom to two boys who lost their mother just a year prior. Together with her husband, they’ve built a supportive coaching group that fosters connection and healing. 

Celebrating two years of sobriety, Charissa has also transformed her health, tackling her struggles with endometriosis through diet and lifestyle changes. If you’re looking for inspiration or reassurance that you’re not alone in your struggles, this episode is for you. Let’s dive in!

https://www.instagram.com/perfectlyimperfectmessyhealing/

https://www.instagram.com/charissahalonen/ 

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
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Life can get crazy busy and sometimes it feels like I'm drowning in all the things I haven't done yet. This podcast is my friendly reminder to stop and give yourself some credit! I chat about how to celebrate those little victories that actually add up to something amazing over time. When you look back at your year, you might be surprised at how far you've actually come. 

So join me for some real talk about embracing your journey, patting yourself on the back more often, and how those small wins are the building blocks that create the foundation for everything that comes next. I was reviewing my 2024 year, not 2023—sorry, I was a bit lost with my dates, lol! But looking back really showed me something important: you're making more progress than you give yourself credit for. You deserve to be celebrated!​​​​​​​​​​​​​​​​

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney

Life can get crazy busy and sometimes it feels like I'm drowning in all the things I haven't done yet. This podcast is my friendly reminder to stop and give yourself some credit! I chat about how to celebrate those little victories that actually add up to something amazing over time. When you look back at your year, you might be surprised at how far you've actually come. So join me for some real talk about embracing your journey, patting yourself on the back more often, and how those small wins are the building blocks that create the foundation for everything that comes next. Because honestly? Let's face it, you're making more progress than you give yourself credit for. You deserve to be celebrated!

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney

In my podcast "Growing Through Motherhood," I share my journey of how becoming a parent completely changed my life. I talk openly about how having my kids pushed me to make positive changes I just couldn't seem to make for myself alone. After living in survival mode for so long, I found myself missing those precious everyday moments with my children. Now that my daughter has turned eight, it's opened up a whole new wave of trauma. I discuss how these emotions bleed into my marriage and the ways my husband and I work through it together—his support is something I'm incredibly grateful for. This podcast explores my real, sometimes messy experiences of how motherhood continues to transform me in ways I never imagined.

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney

Returning with a powerful conversation about self-discovery and empowerment through boudoir photography! Join us as Emma shares her journey of creating Pretty as a picture photography and the Be You community - a safe space where women support and uplift each other. We explore how boudoir photography goes far beyond just taking photos, transforming into a powerful tool for building confidence and embracing self-love. Whether you're curious about boudoir photography or seeking to connect with like-minded women, this episode unveils how stepping in front of the camera can lead to stepping into your power. Emma breaks down the beautiful intersection of vulnerability, community support, and personal growth that happens when women come together to celebrate themselves and each other.

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney

In this brutally honest and surprisingly empowering episode, join me as I break down the stigma around personal health struggles and the power of openness. What starts as a candid discussion about a painful and embarrassing medical experience transforms into a profound exploration of health anxiety, personal growth, and the unexpected healing found in vulnerability. Learn how oversharing can be a superpower - connecting us, educating others, and reminding us that no one is truly alone in their challenges. From physical discomfort to emotional breakthroughs, this episode proves that being authentically real can be the first step towards genuine healing and connection.

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
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In this powerful episode, I come together with my best friend Anna for an intimate, honest conversation about the challenging and often unspoken experiences of endometriosis, miscarriage, and infertility. Join us as we break down barriers, share raw personal stories, and find moments of light and laughter – including an unexpected discussion about the healing power of peanut butter parfaits. This is more than just a conversation; it's a testament to friendship, resilience, and the strength found in vulnerability. Because when women support women, magic happens. If out story can help just one person feel less alone, then we've done our job.

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney

In this powerful episode, we challenge the traditional understanding of grief, revealing how loss permeates our lives far beyond the experience of death.  Listen while I dive into the complex emotional landscape of grief, exploring how it manifests in unexpected ways—from the profound sense of loss after being laid off, to the bittersweet transformation when children leave home, to the deep pain of being cut out of someone's life. Through personal insights and compassionate storytelling, this episode invites listeners to recognize, validate, and understand grief in its many profound forms. While grief can show up in countless challenging ways, this journey offers a powerful message of hope: sometimes, the most painful losses can unexpectedly open doors to new path, experiences, and personal growth that we never could have imagined.

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney

In this podcast, I dive deep into my journey of breaking free from codependency, sharing how recognizing and healing from toxic relationship patterns transformed my life. I'll explore how finding the right community and support groups can be a lifeline when you're feeling isolated, proving that no one has to walk their healing journey alone. Through candid conversations about grief, self-discovery, and personal growth, I'll show how learning to show up for yourself can be the most powerful act of self-love.

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney

In this raw and heartfelt episode, I dive deep into my personal journey of self-discovery and healing. I share the pivotal moments that led me to understand that while we inherit our family's history, we don't have to inherit their habits. Through my own experiences, I explore the liberating truth about letting go of control over others and the transformative power of focusing on our own growth. Whether you're struggling with family patterns, trying to break free from generational trauma, or simply seeking to write a new chapter in your life story, this episode offers honest reflections and gentle reminders that change begins within. Join me as I share how acknowledging our past doesn't mean we're bound to repeat it.

https://www.threads.net/@everhealingjourney?xmt=AQGzVQIVzoYI1N-Hcvynt7_eHD5O0NdoSjYtgdFGcfyYbh4
@everhealingjourney