This week on Perfectly Twisted, Nicole sits down with Dr. Amy Killen for a real talk about menopause. From natural vs. medically induced to what actually helps, Dr. Amy brings smart, practical advice and answers Nicole’s burning questions with honesty and insight. A must-listen for anyone navigating the change.

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This week on Perfectly Twisted, Nicole shares her surprising new fitness trick that’s been a game-changer in her treatment recovery. 

The crew unpacks the explosion of self-proclaimed health gurus—can anyone still be trusted? They get real about aging from the inside out, share a must-try product alert, and dive into Nicole’s mailbag to answer: has she ever dined and ditched? Plus, in What We’re Watching, it’s all about the drama, shade, and Botox of The Real Housewives of Orange County!

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Nicole and Dave dive into the question on everyone’s mind: Is reality TV still fun—or just one big mess? From shady casting to surprise firings, the chaos behind the scenes is getting harder to ignore. They also dissect the Love Island USA cast—is anyone actually there for love? Nicole heats things up with a round of rapid-fire summer dos and don’ts, delivers a product alert that smells as good as it works, and ends with an extra fun segment of Nicole’s Mailbag. This episode is reality-check real and perfectly twisted!

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This week on Perfectly Twisted, Nicole and Dave are diving headfirst into all things summer! From beach etiquette to firework dos and absolute don’ts, nothing is off limits. In What We’re Watching, they break down their current screen obsessions (and a few guilty pleasures). Then it’s time for Nicole’s Mailbag, where she spills on whether she’s ever been yelled at on the job, the last time she quit something major, and the ultimate question—does Nicole dare keep a diary? It’s sunshine, sass, and some surprising truths in this summer-fueled episode!

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Episode Synopsis: “Summer Dares &

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This week on Perfectly Twisted with Nicole Eggert – Nicole and Dave are pom-pom deep in nostalgia as they dive into the legacy and sparkle of the Dallas Cowboys Cheerleaders and the movement they inspired. From high kicks to high hopes, it’s a feel-good trip down memory lane! They also get real (but still twisted) about aging—what’s changing, what’s staying fabulous, and why laughter might be the best wrinkle cream. Plus, they break down what they’re watching this week (spoiler: drama and guilty pleasures ahead) and, of course, Nicole opens up her ever-entertaining mailbag. It’s cheer, charm, and a little chaos—just how we like it!

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This week, Nicole welcomes the unstoppable mother-daughter duo, Dawn and Hannah Strickland — the internet sensations who melted hearts while raising awareness for Cystinosis. From viral videos to vibrant vibes, little Hannah’s sparkling personality shines through every moment. Nicole dives into their inspiring story, how they turned a rare disease into a mission of hope, and why the world can’t get enough of Hannah’s sass, sparkle, and sweet heart. Warning: this episode may cause uncontrollable smiling.

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Get ready to stir the pot! Nicole and Dave are joined by the fiercely passionate Deanna O’Connell — food industry insider and online food awareness advocate — for a juicy episode that’s equal parts eye-opening and entertaining . From breast implants and body autonomy to the tangled web of the FDA’s revolving door, nothing’s off the table. They dive deep into the daily struggle of staying healthy in a world that seems designed to sabotage wellness — all while keeping it real, raw, and of course… perfectly twisted. 

1:00 - What We Are Watching

5:00 - Deanna O’Connell

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This week on Perfectly Twisted with Nicole Eggert, Nicole and Dave welcome Cassidy Krug—Olympian, mother, author of the new self-help book Resurface, and Nicole’s former diving trainer from ABC’s Splash. In this heartfelt and empowering episode, the two reconnect to discuss Cassidy’s journey from elite diving to motherhood and authorship. They explore themes of transitions, reinvention, and the mental strength it takes to resurface from life’s most challenging moments. With their shared history and candid chemistry, Nicole and Cassidy deliver an inspiring conversation filled with laughter, vulnerability, and wisdom.

0:00 - Nicole’s Latest

4:05 - Cassidy Krug

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Buckle up for a milestone celebration as Perfectly Twisted hits its 100th episode! Nicole and Dave are joined by one of Nic’s BFFs, the hilarious and heartwarming John West, for a rollercoaster ride of laughs, memories, and a few perfectly twisted truths.

Expect surprises, sass, and some spilt tea in this unforgettable episode. Cheers to 100 and here’s to keeping it twisted! 🥂🎙️💫

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 0:00 - Perfectly Twisted Turns 100

 1:30 - Nicole’s Surgery

 7:40 - John West

21:18 - What We Are Watching

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This week on Perfectly Twisted, Nicole Eggert dives into her hilariously chaotic life—from a week full of weird encounters to asking, “What is going on with Bill Belichick?” She dishes on a buzzy new product , recaps the latest drama from The Valley, and answers fan questions in her no-filter mailbag. It’s real, it’s ridiculous, and it’s perfectly twisted.

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