Guilt trips. They are the pits. I hate when others try to make me feel guilty. 

Ok, ok…I lied. If you’ve been around a minute, you know that line contains some untruths. 

Let’s talk about guilt today, & I won’t even make you feel guilty about it…deal?

See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE

Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE

Can I ask you for a favor? 

1. Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
2. Hit the subscribe button, if you haven’t already.
3. Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
4. Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
5. Share on social & send to a friend! 
6. Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

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Perfectly You Coaching  

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Have feedback? Suggestions for a future episode? Questions or comments? 

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brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 

Brooke 💋

Today, I interview my coaching client, Tiffany Jastorff Gillies, who is a widower. She shares her story of loss, grief & how coaching has helped her process her grief differently than ever before. 

We have all experienced some sort of loss. And, it leaves us with this thing that we don’t know what to do with. 

Grief. It can be the elephant in the room that never leaves. That steals our joy. That ravages our time. That changes us forever. 

This episode contains snippets of our original coaching call, as well as our discussion on the podcast. To hear all of it in its entirety, you’ll want to listen on whatever platform you listen to podcasts. You can also watch on YouTube, however, you’ll miss out on the portions of the coaching session that are inserted into the podcast.

See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE

Can I ask you for a favor? 

1. Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
2. Hit the subscribe button, if you haven’t already.
3. Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
4. Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
5. Share on social & send to a friend! 
6. Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!

Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼

Perfectly You Coaching  

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My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments? 

Click HERE to send questions or send me an email to:

brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 

Brooke 💋

We look at others in disgust. At their behavior. At what their priorities are. At the way, they treat other people. At their comments on social media 😳…I KNOW you feel me there, amiright?

Why is it that we can so easily see all of these things? The answer may surprise you…take a listen, my fraaaands!

See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE

Can I ask you for a favor? 

1. Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
2. Hit the subscribe button, if you haven’t already.
3. Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
4. Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
5. Share on social & send to a friend! 
6. Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!

Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼

Perfectly You Coaching  

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments? 

Click HERE to send questions or send me an email to:

brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 

Brooke 💋

Have you ever had a hard time admitting you were wrong? That you’ve made a mistake?

Gulp. Me, too, fellow human. 

We really convince ourselves that we are right. Without a doubt. It’s an inarguable point. 

Let’s chat about our humanness in today’s episode, shall we?

See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE

Can I ask you for a favor? 

1. Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
2. Hit the subscribe button, if you haven’t already.
3. Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
4. Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
5. Share on social & send to a friend! 
6. Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!

Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼

Perfectly You Coaching  

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments? 

Click HERE to send questions or send me an email to:

brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 

Brooke 💋

You go to overwhelm. Anxiety. I need more information before I can take that next step. You blame your business partner. Your parents. Your hubby.

All that seems  H E A V Y.

What is the true weight of what is holding you back?

Grab a drink & pull up a chair, or lace up those shoes & pop in those AirPods...let's chat, my fraaaands!

See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE

Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼

Perfectly You Coaching  

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments? 

Click HERE to send questions or send me an email to [email protected]

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 

Brooke 💋

I used to wonder why other people were not mad. How are they not furious at their kids? Why do they let their husbands treat them that way? How can they possibly tolerate that kind of disrespect?

Until one day I learned something that changed my life. And, today I want to share that "something" with you.

Pull up a chair, let's chat, my friends!

See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE

Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼

Perfectly You Coaching  

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments? 

Click HERE to send questions or send me an email to [email protected]

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 

Brooke 💋

We think a lot. We say a lot. We complain a lot. We blame a lot.

Do we ever stop to ask ourselves one of the most important questions?

One that, if spoken & applied regularly, could have the power to change everything...

Listening on August 2nd, then join me for the masterclass TODAY! 

August Workshop: Election Day: Who are you supporting?

VISIT HERE TO LISTEN & VIEW SHOW NOTES:

Get on the waiting list for the Growing in Godfidence Masterclass:

https://brookekanitz.com/coaching

🔥🔥🔥🔥🔥🔥

THE DOORS ARE OPEN to the Perfectly You Coaching Community!

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Like FREE stuff? Me, too! 💁🏼‍♀️

Don’t forget the promo code: IMREADY to get one month FREE! 🔥 

Enroll TODAY ▶️ https://brookekanitz.com/coaching

If you'd rather watch this episode click here:

Perfectly You Podcast Episode 101 - The question that could change your life

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

LIKED THE EPISODE?

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.

Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!

OTHER RESOURCES YOU MAY ENJOY:

Join Perfectly You Coaching for daily nuggets (FREE) 

My Facebook page

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Click here to send questions

Thank you for listening & being willing to lean in!

 xo, Brooke 💋

Can you believe it? We've made it to 100! 🎉 

Honestly, I had a hard time believing that I could do this. Honestly, I had a TON of limiting beliefs. Honestly, this podcast almost didn't happen.

Let's chat about how we got here & expose some lies, y'all...

VISIT HERE TO LISTEN & VIEW SHOW NOTES:

Get on the waiting list for the Growing in Godfidence Masterclass:

https://brookekanitz.com/coaching

🔥🔥🔥🔥🔥🔥

THE DOORS ARE OPEN to the Perfectly You Coaching Community!

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Like FREE stuff? Me, too! 💁🏼‍♀️

Don’t forget the promo code: IMREADY to get one month FREE! 🔥 

Enroll TODAY ▶️ https://brookekanitz.com/coaching

If you'd rather watch this episode click here:

Perfectly You Podcast Episode 100 - How this podcast almost didn't happen...on the 100th episode

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

LIKED THE EPISODE?

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.

Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!

OTHER RESOURCES YOU MAY ENJOY:

Join Perfectly You Coaching for daily nuggets (FREE) 

My Facebook page

My Instagram account

Click here to send questions

Thank you for listening & being willing to lean in!

 xo, Brooke 💋

That message punched you in the throat. Those words paralyzed you. You cannot send another message. You cannot put up a post. You cannot keep going because of those words. 

You are now frozen. 

How do we NOT do this? Wanna chat about it? Let's do it... ❤️

VISIT HERE TO LISTEN & VIEW SHOW NOTES:

Get on the waiting list for the Growing in Godfidence Masterclass:

https://brookekanitz.com/coaching

🔥🔥🔥🔥🔥🔥

THE DOORS ARE OPEN to the Perfectly You Coaching Community!

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Like FREE stuff? Me, too! 💁🏼‍♀️

Don’t forget the promo code: IMREADY to get one month FREE! 🔥 

Enroll TODAY ▶️ https://brookekanitz.com/coaching

If you'd rather watch today's episode click the link below:

Perfectly You Podcast Episode 99 - When one word throat punches you into paralysis

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

LIKED THE EPISODE?

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.

Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!

OTHER RESOURCES YOU MAY ENJOY:

Join Perfectly You Coaching for daily nuggets (FREE) 

My Facebook page

My Instagram account

Click here to send questions

Thank you for listening & being willing to lean in!

 xo, Brooke 💋

Want to grow in your business? In your marriage? In your fitness & nutrition journey?

It's gonna be awful hard to do that without this ONE strategy...let's chat today about this must-have tool! 

VISIT HERE TO LISTEN & VIEW SHOW NOTES:

Get on the waiting list for July’s workshop on triggers: Tick, Tick, Tick…BOOM 💥

Go here: Coaching Brooke Kanitz — Brooke Kanitz

Get on the waiting list for Growing in Godfidence Masterclass:

https://brookekanitz.com/coaching

🔥🔥🔥🔥🔥🔥

THE DOORS ARE OPEN to the Perfectly You Coaching Community!

Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!

Like FREE stuff? Me, too! 💁🏼‍♀️

Don’t forget the promo code: IMREADY to get one month FREE! 🔥 

Enroll TODAY ▶️ https://brookekanitz.com/coaching

If you'd rather watch today's episode click the link below:

Perfectly You Podcast Episode 98 - A master strategy for growth

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

LIKED THE EPISODE?

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.

Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!

OTHER RESOURCES YOU MAY ENJOY:

Join Perfectly You Coaching for daily nuggets (FREE) 

My Facebook page

My Instagram account

Click here to send questions

Thank you for listening & being willing to lean in!

 xo, Brooke 💋