We have an open and honest convo about our personal struggles with performance anxiety, how it manifests for us individually, and how we’ve learned to minimize it. Hopefully this conversation can (1) show you that you’re not alone if you, too, struggle with performance anxiety, and (2) give you some coping strategies.

Thank you for joining us 🤍

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Follow us on Instagram and Threads!

Own Your Life: instagram.com/ownyourlifepod

Sarah Forester: instagram.com/sarahforesterr

Lexi Ismail: instagram.com/lexiismail