Welcome Back to the performance forever podcast. Im your host Theo Bowie And today, I had the pleasure of sitting down with Dr John Rusin. John is the founder of Pain Free Performance Certification or PPSC that has certified over 4,000 coaches around the world. You might also recognize him for his world renown programs utilized by the masses that include FHT 1 and 2 And if none of the above rings a bell you can simply google his name and have thousands of training articles written by him right at the tips of your fingers. John is one of the industry titans and its an honor to have the opportunity to interview him and discuss topics I haven’t yet heard his perspective on. If you haven’t already, subscribe to the show and help this podcast grow by leaving a rating and review. Enjoy. Follow John on IG: https://www.instagram.com/drjohnrusin/?hl=en Visit https://drjohnrusin.com for more exclusive content Follow me! Website - https://performanceforevercoaching.com 14 Day FREE Membership Trial - https://performanceforevercoaching.com/the-league/ Remote Coaching - https://performanceforevercoaching.com/remote-coaching/ Youtube - https://youtu.be/WXjnjOqJIUU Instagram - https://www.instagram.com/theobowie/ Facebook - https://www.facebook.com/Performance-Forever-102546654908145 LinkedIn - https://www.linkedin.com/in/theo-bowie-89402ba7/

Welcome Back! Another episode of the Performance Forever Podcast and today I am grateful to have the opportunity to sit down with Paddy Gleason. Paddy is a professional paintballer as well as a fitness professional who owner of the brand OTL "Off The Leash".  In this episode, Paddy talks about his struggles with drug addiction and how he overcame it to now living a life he loves and inspiring people from all over the world. A truly amazing story from a true beast off the leash. To follow Paddy and his brand OTL click the links below.Website: https://www.offtheleashlifestyle.com Instagram: https://www.instagram.com/paddygleason/ https://www.instagram.com/offtheleashlifestyle/  Follow Me! Website - https://performanceforevercoaching.com 14 Day FREE Membership Trial - https://performanceforevercoaching.com/the-league/ Remote Coaching - https://performanceforevercoaching.com/remote-coaching/ Youtube - https://youtu.be/WXjnjOqJIUU Instagram - https://www.instagram.com/theobowie/ Facebook - https://www.facebook.com/Performance-Forever-102546654908145 LinkedIn - https://www.linkedin.com/in/theo-bowie-89402ba7/

Welcome Back! This week we will be picking up where we left off last week and diving a little deeper into a simple framework for creating habits that will change your life as well as a subtle shift in perspective and your approach to achieving your goals. Keep up with Luka and his daily content Instagram: https://www.instagram.com/lukahocevar/Website: http://vigorgroundfitness.com Performance ForeverWebsite - https://performanceforevercoaching.com 14 Day FREE Membership Trial - https://performanceforevercoaching.com/the-league/ Remote Coaching - https://performanceforevercoaching.com/remote-coaching/ Youtube - https://youtu.be/WXjnjOqJIUU Instagram - https://www.instagram.com/theobowie/ Facebook - https://www.facebook.com/Performance-Forever-102546654908145 LinkedIn - https://www.linkedin.com/in/theo-bowie-89402ba7/

Luka Hocevar is the owner of Vigor Ground Fitness in Renton, Washington. Ex European professional basketball player, long time strength & conditioning coach, entrepreneur as well as mentor and business coach to many fitness professionals around the globe. In this episode, Luka talks about the importance of being aware of your environment, elevating the standards and how to leverage it to establish real habit change so you can elevate every area of your life.  Luka puts out tons of free educational and motivational content via Instagram where you can follow him https://www.instagram.com/lukahocevar/You can also visit http://vigorgroundfitness.com for more exclusive content from the Vigor team. Vigor Life Podcast - https://podcasts.apple.com/us/podcast/vigor-life-podcast/id1180256583 To keep up with the weekly content from Performance Forever, see the links below and don't forget to SUBSCRIBE to the show! Website - https://performanceforevercoaching.comYoutube - https://www.youtube.com/channel/UCv3uYHifqw9H1l51gZ_kd0w?view_as=subscriber Instagram - https://www.instagram.com/theobowie/Facebook - https://www.facebook.com/Performance-Forever-102546654908145LinkedIn - https://www.linkedin.com/in/theo-bowie-89402ba7/

Andy is Strength & Conditioning Coach as well as a Business Coach out of Madison, Alabama.  Andy has been big on culture since I met him some years ago and he discusses how and why he doubled down on culture even during a pandemic that threatened the livelihood of small businesses all over the globe. A simple yet powerful perspective that helped help others. Also, we discuss how a man with a double hip replacement get's into amazing shape after age 40 and the habits and patterns that lead him to where he is now. I hope you enjoy this episode as there is a lot to learn and apply. You can follow Andy on instagram @andymccloy_bci IG: @theobowieFacebook: https://www.facebook.com/Performance-Forever-102546654908145 Website: https://performanceforevercoaching.com"The League" Free Trial (online membership): https://performanceforevercoaching.com/the-league/Remote Coaching: https://performanceforevercoaching.com/remote-coaching/Blog: https://performanceforevercoaching.com/blog/YouTube Channel: https://www.youtube.com/channel/UCv3uYHifqw9H1l51gZ_kd0w?view_as=subscriber

Andres Villalba is a Coach and Mentor from El Paso, Texas. As a product of immigrant parents, Andres shares powerful life experience as well as the lessons and principals that will challenge the way you think and execute daily life practices and habits. Truly the best coach I've ever worked with personally as he's had a powerful impact on my life and pushed to new levels. Want to learn more about the work that Andres does?Check him out on IG: @andresvlatribuVisit his website latribucoach.com For more exclusive content and coaching that will elevate the experience of your life, visit performanceforevercoaching.com

In this episode, I interview my guy Karon Hawkins, a coach you MUST follow if you're into improving your movement and performance.Karon is a young coach in the industry who is as hungry as anyone I've ever met and dedicated to his craft and the system Flobility which challenges some of your favorite training systems and ideas. As bold as the system's claims might be, they are backed by science and real world practice.We started this interview by learning more about who Karon is and how his struggles through childhood taught him valuable lessons that helped him become the person and professional he is today. You can follow Karon on IG @coachkronicLooking for coaching to elevate the experience of your life?Visit https://performanceforevercoaching.com

In this episode, I interview Founder and CEO of Tailored Coaching Method, Cody McBroom. Cody is a content creator and educator who owns a very successful online training and nutrition business. Him and his team at https://tailoredcoachingmethod.com/ are constantly putting out free content that is pushing the fitness industry forward with science based education mixed with real world application.  Check out him and his team on Instagram @cody.boomboom@tailoredcoachingmethod You can also check out his podcast "The Boom Boom Performance Podcast"  Thank you for listening! If you haven't already, make sure you subscribe to the show as well as gain access to more my free content by following me on social media.Facebook: Performance ForeverInstagram: @theobowieYoutube: https://www.youtube.com/channel/UCv3uYHifqw9H1l51gZ_kd0w?view_as=subscriberFor online coaching and membership inquires visit: https://performanceforevercoaching.com/