Performance Formula Podcast

Lauren Williams speaks all about the mental game.  I am honoured to have her share some of her personal story as part of this podcast and it creates the back drop through which we talk about the mental game.

Vulnerability, confidence, making difficult decisions, self awareness and being in resourceful states are all just part of this conversation.

Lauren, through out this conversation had a smile on her face and you can sense her passion for what she does.

Let’s get into this convo with Lauren.

 

Connect with Lauren

IG: @laurenwilly17

E: [email protected]

 

Connect with Jody

IG: @jodyperformancemind

W: www.jodymartins.co/podcast

E: [email protected]

This podcast with Collin Henderson is a must listen…

Wow... is all I can say.  Collin brings fire in this podcast, from his infectious energy to all the wisdom he brings. This really is a must listen.

He is on a mission to transform lives and to normalize mental coaching. 

I love this convo and how we speak through how our minds work, quite naturally, against us and how we can learn to speak better to ourselves so that we can improve not only our lives, but our performances too.

Just before we get into the podcast, a quick reminder that you can now donate to the podcast by visiting www.jodymartins.co/podcast 

To each and everyone listening in and sharing.  Thank you so much.

Ok… last thought here before we jump into the podcast… this isn’t just a listen to it podcast.  Lets get to work.

In Collin’s words… if you think it, ink it.

So get that note pad ready…

Let’s go with Collin.

 

 

Connect with Collin

IG: @collinhenderson

W: www.thecollinhenderson.com

 

Connect with Jody

IG: @jodyperformancemind

W: www.jodymartins.co/podcast

E: [email protected]

Desigan Reddy and I have known each other for about 9 or so years, so it was great to have him on the podcast.

Our conversations are normally varied, but always passionate and so some of what we cover in this podcast is...

Creating Team culture and the standards we expect from our players.

Learning as a coach

Coaching age appropriate

This podcast cannot happen without you, listening in as you do and also not through your support so just a reminder that you can now donate to The Coaching Convo.

Simply go to www.jodymartins.co/podcast to find the ways that you can do just that.

 

Connect with Desigan

I: @reddydesigan

E: [email protected]

 

Connect with Jody

IG: @jodyperformancemind

W: www.jodymartins.co/podcast

E: [email protected]

What a privilege to have had this convo with Toby Radford.

Toby was the Batting and Assistant Coach when the West Indies team won the T20 World Cup in Sri Lanka in 2012 as well as when the they defeated England 2-1 in the Caribbean in 2019.

Toby was also Head Coach at Middlesex County Cricket Club when they were crowned domestic T20 Champions in 2008

During this conversation we explore coaching in general as well as coaching batting.

Just a reminder that you can now donate to The Coaching Convo.

Simply go to www.jodymartins.co/podcast to find the ways that you can support the podcast.

 

Connect with Toby

IG: @tobyradfordcricketcoaching

W: https://tobyradfordcricketcoaching.com

 

Connect with Jody

IG: @jodyperformancemind

W: www.jodymartins.co/podcast

E: [email protected]

Welcome back to The Coaching Convo, I just love having these convo’s with coaches and athletes and making them available to you.

I feel privileged, blessed and eternally grateful for every guest that joins me and to you for listening in and supporting the podcast.

So joining me today is Grant Bradburn. Having been the head coach of Northern Districts in New Zealand and the Scottish Cricket Team,  he is the current Head of High Performance Coaching at the Pakistan Cricket Board.

In this conversation Grant shares openly his own journey as a coach after his playing career.  What resonated with me most in this conversation, other than the numerous topics we speak through, is how Grant just loves learning and helping others perform.

Just a reminder that you can now donate to The Coaching Convo.

Simply go to www.jodymartins.co/podcast to find the ways that you can support what we are doing here.

 

Connect with Grant

IG: @grantbradburncoach

 

Connect with Jody

IG: @jodyperformancemind

W: www.jodymartins.co/podcast

E: [email protected]

This podcast with James Maiden a Performance Psychologist, was a wonderful conversation where talk through so many topics that are relevant for coaches…

Authenticity, a dive into outcomes and processes, coaching behaviours and identity…

 

Connect with James

Facebook: Maiden Psych

Twitter: Maiden_Psych

Instagram: maidenpsych 

Website: www.maidenpsych.com

Email: [email protected]

 

Connect with Jody

Instagram: @jodyperformancemind

Website: www.jodmartins.co

Email: [email protected]

Joining me today is Andrew Birch a former professional cricketer who played most of his career for the Warriors franchise in the first class competitions of South Africa.

A fast bowler who also represented South Africa A and South Africa U19, along with his 330 first class wickets at an average of 25, he also took 157 wickets in list A cricket and 98 in T20’s.

During this conversation we convo through how an early injury created the way he played his cricket and we delve into the intricacies of fast bowling.

 

Connect with Andrew

Instagram: @andrewbirch9

Twitter: @andrewbirch9

Email: [email protected]

 

Connect with Jody

Instagram: @jodyperformancemind

Website: www.jodymartins.co

Email: [email protected]

My personal coaching career has been influenced deeply by a hand full of people or books I have read.

So when my guest Wayne Goldsmith said yes to joining me on the podcast I was jumping up and down like a little child.

It must have been about 15 years ago that I first read an article that Wayne wrote and I was hooked.  Wayne writes regularly on coaching, sport, performance in a way that introduces for the most part, a different way of thinking about coaching.

International sports coaching expert, Wayne Goldsmith has influenced the coaching, thinking and teaching of some of the world’s leading athletes, coaches and teams.

With over 25 years experience working with some of the best coaches, athletes, teams and sporting organisations in the world, WG Coaching offers an unparalleled opportunity for you to become the coach you dream of becoming. Wayne gives everyone he works with the tools – and the inspiration they need to be all they can be.

His client list includes: United States Olympic Committee, Sydney Roosters NRL, Tennis Australia, Australian Rugby Union/Wallabies, Singapore Sports Council, Swimming South Africa, United Kingdom Sports Institute, Sport New Zealand and more.

 

Connect with Wayne

Website: www.wgcoaching.com

Email: [email protected]

 

Connect with Jody

Website: www.jodymartins.co

Email: [email protected]

Hey Jody here and welcome back to The Coaching Convo…

My guest today is Sydney Masters, a Mental Skills Coach, that works with baseball players at the Arizona Diamond Backs.

This like most of my conversations was another one that blew my mind.  Sydney speaks with clarity and passion around all the topics that we discuss around the mental game.

We speak through setting goals & dreams, body scans, awareness of the breath, injuries and more…

 

Connect with Sydney

Twitter: @SydMastersMinds

 

Connect with Jody

Website: www.jodymartins.co

Email: [email protected]

The more I am having these conversations the more I realise that it doesn’t really matter where we are in the world, coaching at the end of the day is about people…

Josh Kozuch is a Mental Performance Coach with the Tampa Bay Rays.

We chat through his personal experiences as a baseball player and how the yips ended his pursuit to play the game at higher levels, and explore the mental side of the game by chatting through topics like… handling failure, visualisation, routines…

You can catch Josh’s thoughts on his social media (links in the show noted)through his, ‘What’s on Your Mind with Josh Kozuch’ video’s.

 

Connect with Josh

Instagram: @josh_kozuch

Twitter: @josh_kozuch

Youtube: https://www.youtube.com/channel/UCBL4YbLRQCE7OUarYh1J34w/featured

 

Connect with Jody

Website: www.jodymartins.co