Performance Level Podcast

Performance Level Podcast

By The Performance Level PodcastEducationSelf-Improvement
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Performance Level Podcast episodes

  • Authentic Leadership with Bryan Alcantara

    In our latest episode of the PLA podcast, we dive deep into the realm of authentic leadership with the incredible Bryan Alcantara. With a vision to empower leaders and performers to unleash their full potential, Bryan's journey and experiences are truly inspiring.

    🔥 Join us as we explore Bryan's extensive background, from his role as a young Director of Coaching to his impactful contributions with organizations like New York Red Bulls, New York Cosmos, and his new venture with Track 160. Bryan's mission is clear; he envisions a world where everyone has the guidance and support needed to embark on a transformative journey towards success and fulfillment.

    💡 Discover Bryan's insights into empowering leaders, creating lasting impact through coaching and mentorship, and the importance of embracing transformation for personal and professional growth. Get ready to hear about strategies for reframing imposter syndrome, adopting learner-centered coaching methodologies, and navigating transformative journeys.

    🚀 Tune in to this dynamic conversation as we uncover how Bryan Alcantara's values of empowerment, transformation, and impact align perfectly with the essence of "The Coaches Voice" podcast. Don't miss this opportunity to learn, be inspired, and unleash your own potential!

    #PLA Podcast #authentic leadership #UnleashPotential #igniteperformance #PodcastEpisode


    1 hr 10 min
  • "Everyone needs a coach"

    🎙️ New Episode Alert! 🎙️

    Join us for a captivating cameo from the "Life's a Coach" podcast, one of our partner podcast's here at PLA. The mission of "Life's a Coach" is to amplify the impact of coaching by inspiring individuals to take action, discover their purpose, and enhance their performance through engaging discussions and valuable tools.

    In this spotlight episode, we explore some of the most intriguing topics that you won't want to miss:

    1. What a life coach is not: Explore and address common misconceptions surrounding life coaching, clarifying what coaching truly entails.

    2. Coaching and Parenting: Discover the intersections between coaching principles and parenting, revealing how coaching can enhance family dynamics.

    3. Starting the Life Coaching Process: Uncover the initial steps in beginning a life coaching process, including what to expect and how a life coach guides personal growth

      4. 4. Fear of Judgement vs. Authentic Self: Explore the theme of authenticity, discussing the balance between fearing judgment and embracing one's true self.

      These areas capture some of the most engaging and insightful topics discussed in the episode, offering valuable takeaways for listeners interested in life coaching and personal growth.

      Tune in to this captivating episode of "The PLA Podcast" where we bring you the highlights and insights from "Life's a Coach." Prepare to be inspired, informed, and ready to embark on your own transformative journey.


      24 min
    4. Mastering the Mind with Jaclyn Ellis

      Today, we have the pleasure of sitting down with Jaclyn Ellis, a highly esteemed Performance Psychologist at Peak Performance Sports. In this episode, we dive deep into the world of mental performance coaching and its profound importance for athletes of all levels.

      We begin our conversation by exploring why mental performance coaching is essential for athletes. Jaclyn sheds light on the unique challenges athletes face and the crucial role that mental skills play in optimizing performance.

      Moving beyond the realm of sports, we explore how mental skills training can be applied to support personal growth and development in various areas of life. Jaclyn shares strategies and techniques to help athletes manage stress, build resilience, and maintain a healthy work-life balance. We also emphasize the role of self-awareness in optimizing performance and achieving long-term success, discussing how it can be cultivated among athletes.

      Furthermore, we delve into the integration of goal-setting and action planning within mental performance coaching. Jaclyn reveals how these tools help athletes achieve their desired outcomes and maintain motivation on their journey towards success. We touch upon the power of visualization and the use of cognitive-behavioral therapy (CBT) to restructure thinking patterns, allowing athletes to push beyond their comfort zones and experience personal growth.

      As we reach the closing segment, Jaclyn shares success stories of athletes who have undergone significant personal growth through mental performance coaching. She highlights the key factors that contributed to their transformation and provides valuable insights for coaches, athletes, and anyone seeking to unlock their potential.

      Get ready for a thought-provoking conversation filled with practical strategies and inspiring anecdotes. It's time to unlock the power of mental performance coaching and unleash your full potential

      1 hr 4 min
    5. Soccer Redefined: The Whole Child with Chris Panayiotou
      Today, we have the privilege of sitting down with Chris Panayiotou, Boys Director of Coaching for Virginia Rush, a renowned figure in youth soccer. In this episode, we delve into the crucial elements of creating a holistic coaching environment and the significance of parent education in youth soccer clubs.
      We kick off the conversation by exploring Chris's coaching philosophy and how it manifests within his coaching environment. We discover what players would feel, see, and do under his guidance, emphasizing the importance of nurturing the "whole child" within a soccer club. Chris shares the key aspects of a holistic environment for young players and highlights the essential questions parents should ask before making the decision to register their child with a club.
      Moving on, we shift our focus to parent education and uncover the main missing element in the parent experience within youth soccer clubs in the United States. Chris challenges the perception of parents as the "biggest problem" and offers insights on how this dynamic can be shifted. He identifies the crucial areas that should exist in a comprehensive parent education program and explores cost-effective ways to implement such initiatives within a club.
      Throughout the episode, Chris imparts invaluable wisdom, highlighting his philosophy of "Never be anybody's last coach." He stresses the need for coaches to understand and appreciate the individuality of each child and emphasizes the fact that children only get one childhood. Additionally, he shares golden nuggets of advice for parents, helping them identify nourishing and positive environments for their children, particularly in the era of social media and comparison. Chris underscores the importance of keeping things in perspective and provides insights on how parents can support their adolescents during these tumultuous times.
      Get ready for an enlightening and empowering conversation, filled with actionable advice for coaches, parents, and soccer enthusiasts alike. It's time to unlock the true potential of youth soccer and create a thriving environment for our young athletes.
      1 hr 1 min
    6. Unlocking Potential with Bill Worden
      Welcome to this episode of the "Performance Level Podcast." Today, we have a special guest, Bill Worden, a successful coach and business owner who explores the field of human behavior and leadership. In this episode, we delve into the fascinating world of the DISC profile and its application in various contexts.
      Bill delves into what the DISC profile is and why it holds significant importance. He takes us through each individual profile (Dominance, Influence, Steadiness, and Conscientiousness) and sheds light on their unique characteristics and behavioral patterns; then we shift our focus to the relevance of the DISC profile in youth sport environments. Bill shares his personal experiences as a coach and explains why he chose to implement this methodology in his coaching practice. Furthermore, we explore how organizations currently use the DISC profile and the value they see in applying it within their teams.
      As we look towards the future, we question the adaptability of leadership styles to different environments and delve into the application of the DISC profile in work settings. Additionally, Bill introduces us to "First XI Coffee," explaining why it's the perfect environment for implementing his program and how it will be integrated into their operations.
      Join us as we uncover the transformative power of the DISC profile and its implications for personal growth, coaching, and leadership. It's time to unlock your potential!
      1 hr 6 min
    7. The Mindset Revolution with Matt Best
      Today, we have a very special guest, Matt Best, MAP Sports Science Lead & Project Director, who was one of the architects of a groundbreaking study involving 60% of the U.S Development Academy players and coaches. In our conversation, we delve into the profound impact of psychological mindsets on individual and team performance, along with the importance of measuring and understanding these mindsets.
      We introduce the concept of psychological mindsets namely the three categories of mindsets focused on at MAP Sports — growth mindset, purpose, and social belonging—and their significance in various settings, both at work and at home. We explore why these mindsets hold immense importance for individuals and how they can impact their overall well-being.
      Next, we dive deeper into growth mindset. Matt elaborates on the key differences between a growth mindset and a fixed mindset and how these mindsets manifest in individuals' work and personal lives. We delve into the reasons why cultivating a growth mindset is crucial and how leaders of teams, such as coaches and managers, can support its development within their respective teams. Furthermore, we explore the methods of measuring mindsets and the importance of such measurements in understanding individuals and fostering their growth.
      Get ready to gain profound insights into the world of psychological mindsets and their transformative power in individual and team performance. It's time to unleash your potential!
      Unleash Potential, Ignite Performance
      1 hr 7 min
    9. Intro

      Welcome to the Performance Level podcast, where we aim to empower individuals to unlock their full potential through conversations with experts in all fields of performance. Join us as we delve into the tools, techniques, and strategies needed to ignite personal growth, overcome challenges, and guide leaders towards impactful and fulfilling lives. Get ready to unleash boundless possibilities and ignite the fire within!

      Unleash Potential, Ignite Performance

      1 min
    10. Women of Steel with Felicity Day

      Felicity Day joins us on this week's podcast! Felicity is the current Vice President of the Steel Experience and a coach developer at Steel Sports, as well as a coach educator for the United Soccer Coaches. Felicity is an ex professional player and holder of the Master Coach certificate, as well as having recently received the prestigious Mike Berticelli, Excellence in Coaching Education Award. Felicity discusses the changing landscape of women's soccer, her purpose to inspire and open doors for young women to get involved in the game and the initiatives she has helped introduce with the 'Women of Steel' to empower and advocate for female players, coaches and employees.

      49 min
    11. Sha Hagiel- Finding your competitive advantage

      Sha Hagiel joins us on this episode of the podcast as he talks about his journey from South Florida all the way to the academy of Maccabi Tel Aviv in Israel. A true student of the game, Sha talks about his own journey from coaching small group sessions and high school for 14 hours a day to eventually getting an opportunity in college soccer and then betting on himself in Israel and getting a salary at Maccabi Tel Aviv, one of the powerhouses of Israeli football. Sha talks about his non negotiables for a successful training session and gives some golden nuggets on the qualities of a modern goalkeeper. Last but definitely not least, Sha gives some insight to a relatively new role within first and second teams- that of the set piece specialist, another area that Sha focuses on within the club. This one is not to be missed!!

      1 hr 7 min

    About Performance Level Podcast

    From the publisher's feed

    Welcome to the Performance Level podcast, where we aim to empower individuals to unlock their full potential through conversations with experts in all fields of performance. Join us as we delve into the tools, techniques, and strategies needed to ignite personal growth, overcome challenges, and guide leaders towards impactful and fulfilling lives. Get ready to unleash boundless possibilities and ignite the fire within!