In this episode Chris Monje takes us through his personal story as a former track and field star to US Marine and now Master trainer. Chris will take us through his life of ups and downs to where he is now. Chris holds many certifications but the most respected one is his Certified strength and conditioning specialist (CSCS). I hope you enjoy his personal journey as much as I did. 

In this episode I have a round table discussion with Nyck & Casey from House of Power training facility and Fitness Coach/Model Ashley Caligiuri. We talk about food, supplements and training. Listen to the episode and you will learn a thing or two. 

In this episode fitness coach and sponsored fitness model Ashley Caligiuri takes us through her personal story. Ashley takes us through her athletic background, life changing accident and to where she is now. Hope you all enjoy her story as much as I did. You can find Ashley Caligiuri on Instagram @ash_cali for all your fitness and motivational needs. 

In this Episode Pro Strongman and Performance Coach Nyck Romero will take us through his athletic career and to where his now as a gym owner and performance coach. 

In this episode Professional Strongman and Performance Coach Casey Garrison takes us through his personal story. Casey explains how he was introduced to sports and how he found his passion for sports performance. Thanks for listening I hope you enjoy. 

On todays episodes I sit down with professional Strongmen and Sports performance coaches Nyck Romero and Casey Garrison. We talk about diets, eating for performance and recommendations on weight loss/weight gain. Hope you enjoy the show. 

In this episode coach B will cover set backs and how to handle them. Coach B will cover the three things that have helped him overcome set backs. Coach B will also give real life examples and talk about his circle of people that he often leans on for advise. Thanks for tuning in i hope you enjoy. 

In this interview, professional Heptathlete Riley Cooks will take us through her athletic career. Riley will tell us how she was introduce into track and field and the Heptathlon. She will talk about her high school, junior college, four year University career and where she is now as a professional. 

Whats good everyone!

This Interview is with 400m hurdler specialist/ Sprints and Hurdle Coach, Jeshua Anderson. Coach Anderson will take us through his high school, collegiate and professional career during this interview. Jeshua talks about work ethic, his time as a football player and his mentors. 

Coach Anderson is currently at the University of Washington and made a lot of noise on the west coast with is hurdle crew in 2019. He is looking forward to his 2020 season and i cant wait to see what he has in store. I hope you all enjoy his journey as much as i did. 

In this episode I will attempt to scratch the surface on wether or not student athletes should be paid to play. I cover how much money the two major collegiate sports brings to the NCAA. I will talk about how much coaches and administrators make, and how can we do a better job of taking care of our student athletes.