Performance Talk with Dr. Ewell Gordon

Performance Talk with Dr. Ewell Gordon

By Largent MediaHealth & FitnessFitness
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Performance Talk with Dr. Ewell Gordon episodes

  • Episode 10 Part 2 of 2 (Periodization)

    Ewell and Chris return to continue the discussion on the current use of periodization and the explore the question of, is it useful, effective, or should we be looking elsewhere?

    Our guide for today podcast will be a book by Fergus Connolly called Game Changer. We Fergus is the Performance & Operations Director, University of Michigan Football. We think this work of his is one of the must reads for anyone who works with athletes and we wil lbe discussing parts of the book fro mour own perspectives.

    42 min
  • Episode 10 Part 1 of 2 (Periodization)

    How its currently being utilized.
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    Periodization is a form or resistance training that may be defined as strategic implementation of specific training phases. These training phases are based upon increasing and decreasing both volume (which is reps times sets) and intensity (which is the load or percentage of 1RM) when designing a training program.
    Host(s) Ewell and Chris discus how Periodization is being used currently as seen from their perspectives
    52 min
  • Episode 9 With SFC Sean Green

    Subject: Professionals working together and stewardship of the profession. Why the way forward is working and learning together and not competing.
    SFC Green is a Master Fitness and Resiliency Trainer at US Army Central Command
    Experienced Health and Wellness Manager with a demonstrated history success in program management and healthcare administration.
    38 min
  • Episode 8 Dan Heller

    Coach Heller is an Exercise & Sport Science Consultant and Strength & Conditioning coach working in the Seattle area where he focuses allot of his attention on development and youth athletics.
    The main subject content will be assessment and application of training on athletic prowess of young athletes.
    Contact Info
    Daniel Heller, MS, CSCS, RSCC
    Ironwood Health & Fitness
    Strength & Conditioning Coach
    Exercise & Sport Science Consultant
    425-563-3542
    www.IronwoodFitness.com
    Twitter - CoachDCSCS
    Instagram - coach_danh
    45 min
  • Episode 7 Phillip, Aaron & Andrew Hannon

    Phil Hannon is a retired coach of 14 years at Baker University in Baldwin Ks, 4 years as a coach in the Chicago Cubs organization, and former professional athlete spending a total of 5 years in the Cubs organization. Currently He works at Baker University as the assistant director of development.
    He is also the founder Keepers of the Legends Foundation ​a 501(c) (3) non-profit organization, he founded in 2012 to the legends and spirits of all that have had an impact in the game of baseball. (https://keepersofthelegends.wordpress.com/)
    Aaron Hannon is a up and coming Entrepreneur/professional in the field of exercise science in the Kansas City Area. He is Based out of Lawrence KS. Aaron has a B.S. from Baker University, a Registered Yoga teacher, and Certified Functional range conditioning Mobility specialist.
    Naturaletics is a concept reaching into many genres of movement, exercise, sport, play, action; The approach he brings to movement is holistic with a philosophy that is focused on body awareness. (http://naturaletics.org/)
    Andrew Hannon also a fast rising young professional in the field of exercise science works out of Scottsdale Arizona where he currently practices and masters his skills at Premier Fitness Systems. Andrew too is also part of the growing awareness by young professionals of the importance of approaching movement from sport from more than a single perspective. (https://www.facebook.com/AndoatPremierFitnessSystmes/)
    39 min
  • Episode 6 Beth Kais

    Guest: Beth Kais is a Private Practitioner with specialties in multiple areas that are critical to movement, prevention, recovery etc…
    Extensive experience in severe injury recovery (post surgical ligament reconstruction, spinal disc herniation/fusion, osteoarthritis and joint debridement) to return to optimal performance.
    Specialties: Corrective Exercise, Personalized Programs, Core Conditioning and Sport specific training
    43 min

About Performance Talk with Dr. Ewell Gordon

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Performance Talk with Dr. Ewell Gordon addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national…