A podcast designed to empower you to improve the quality of your life.... more
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Performance Unlocked
By King and Kobe Productions
FAQs about Performance Unlocked:
How many episodes does Performance Unlocked have?
The podcast currently has 18 episodes available.
Performance Unlocked episodes:
November 25, 2020SUPPLEMENT SERIES: UCAN In this episode, Chris and Gregg discuss the supplement UCAN.
Click here to see UCAN athletes!
...more November 10, 2020Habits In this episode, Chris and Gregg talk about habits. To learn more check out James Clear's Book: Atomic Habits.
...more October 27, 2020Routines In this episode, Chris and Gregg talk about the importance of routines.
...more October 13, 2020SUPPLEMENT SERIES: Caffeine In this episode, Chris and Gregg talk about caffeine.
...more September 29, 2020Stop focusing on the scale In this episode, Chris and Gregg discuss why the scale and BMI aren't the metrics you should be worried about.
...more September 22, 2020Mindfulness and Meditation In this episode, Chris and Gregg discuss mindfulness and meditation. Including Chris' first trial of meditation.
...more September 09, 2020Strength In this episode, Chris and Gregg talk about their transition to a strength program.
...more September 02, 202070.3 Recap In this episode, Chris and Gregg discuss the very challenging 70.3 we completed this past weekend.
...more August 25, 2020Alcohol In this episode, Chris and Gregg discuss alcohol and performance.
...more August 18, 2020Journaling In this episode, Chris and Gregg talk about the benefits of journaling.
...more
FAQs about Performance Unlocked:
How many episodes does Performance Unlocked have?
The podcast currently has 18 episodes available.