Today founder Lynndsey gets into an in-depth conversation about performance, physical therapy and common mistakes trainees make with Physical Therapist, Strength Coach, University Professor, and Research Scientist Lee Skinner AKA <a href= "https://www.instagram.com/physioremedy/">@Physioremedy</a>.    <a href= "https://www.instagram.com/teamfitbliss/">@teamfitbliss</a> <a href= "https://www.instagram.com/fitbliss_lynnds/">@fitbliss_lynnds</a> fitblissfitness.com

Today founder Lynndsey gets into an in-depth conversation about performance, physical therapy and common mistakes trainees make with Physical Therapist, Strength Coach, University Professor, and Research Scientist Lee Skinner AKA @Physioremedy. @teamfitbliss @fitbliss_lynnds fitblissfitness.com

Today founder Lynndsey gets into an in-depth conversation about performance, physical therapy and common mistakes trainees make with Physical Therapist, Strength Coach, University Professor, and Research Scientist Lee Skinner AKA <a href="https://www.instagram.com/physioremedy/" rel="noopener noreferrer">@Physioremedy</a>.&nbsp; &nbsp; <a href="https://www.instagram.com/teamfitbliss/" rel="noopener noreferrer">@teamfitbliss</a> <a href="https://www.instagram.com/fitbliss_lynnds/" rel="noopener noreferrer">@fitbliss_lynnds</a> fitblissfitness.com &nbsp; &nbsp;

Performing Better, Finding a Physical Therapist as an Athlete, Internal & External stress + RPE (and more)

We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media.

We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

Health & Fitness

Fitness

We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media. We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

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Performing Better, Finding a Physical Therapist as an Athlete, Internal & External stress + RPE (and more)

Performing Better, Finding a Physical Therapist as an Athlete, Internal & External stress + RPE (and more)

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