This week's episode is with the incredible Jackie Atiken who is a radiant human, dancer and fitness instructor. Jackie Aitken is currently a Radio City Rockette, and was previously Principal & Soloist dancer at the Moulin Rouge in Paris. She has been teaching in the fitness world for the last decade and her method, Pilates with Jackie, focuses deeply on technique and alignment for a better range of movement and strength for longevity in life.
On this episode we get into her journey coming to the states from Paris and previously Australia, what it's really like to be a professional dancer/what that looks like on the day to day, being open to trying new things and being willing to be a beginner at anything, and the one thing that really made a huge impact on me was her perspective about performing for herself. 

Link to Jackie's Instagram: https://www.instagram.com/jackieaitken/

Link to Sophie's Instagram: https://www.instagram.com/sophieiweill/

Link to Active Ingredient's Instagram: https://www.instagram.com/activeingredient/

Link to Pilates by Jackie: https://www.thetalenthack.com/me/jackie-aitken/on-demand?ltclid=78c66fc9-bb00-4460-8d14-b1e3999f7f0f

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