Insomnia can really affect your mood when you rise to start a new day. There are ways to fight it through exercise, diet, hydration, relaxing bedroom vibe, giving your phone a break and many more. But, of course my fight included a scent lol. I mellowed back down with a spray of R.E.M. , infused humidifier and the soothing voice of Keith Morrison. Zzzzz…

Smelling beautiful can evoke a sweet emotional response to someone nearby. It may even make that person smile or dare I say turned on? Mancera Holidays reminds me of how googley eyed I get for coconut lol. What scent evokes a positive memory for you, dear listener?

I’m pretty sure I caught a cold. You know what that means? It’s time to rest in the aroma of Casablanca by Swiss Arabian and a cup of NeoCitran. Always take care of yourself my darling listener.

Fantasies are important. Why? Because you created it with that wild imagination of yours. I hope you get to live out some of them safely and consistently. Add a long lasting fragrance to the mix why don’t ya?

You gotta check out that song by Majid Jordan. So good. You have been gifted life and your own journey. You are uniquely made and no one can take that away from you. There is another gift around the corner.

We all can learn a thing or two. The impact of black communities world wide is insurmountable. Check out black inventors and prepare for some mind blowing info. Also, isn’t the Congo dope?! Can’t wait to speak to you in the next episode. Smell ya later.

Today was a spicy day so I wore a spicy fragrance. Practicing gratitude really can keep you balanced. No matter how rough your day is smell good and try to remember at least one good thing you have.

Hills and valleys of life are inevitable. Sometimes it’s good to remember your blessings and know you got this! Of course, throw a scent on that bad vibe and voila your mood is transformed. Reset. Smelling good is the boost you need babe.

From corporate giants to the melodic business strategies of Beyoncé it all winds down too smelling good no matter what lol. I know, I know, bizarre, but the truth darling. Sometimes a little pick me up scent can help distract us from the harsh truths of being under paid and might even get you laid *wink wink*.

Mornings are so important. Starting off with balance, gratitude and a good fragrance really helps. You are important, how you rise in the morning can really set the tone for the rest of your day. I hope you have a good routine or pattern that help you start off you’re day right.