Local Naturopath, Susan Byrne joins us to talk about the benefits from naturopathy for menopause. Enjoy this raw conversation xx

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Louise Viveiros a local fitness and movement coach talks to Kel and Jac about the importance of self care during our menopause years. A very loud and entertaining episode that you will be busting to join us at one of Louise’s  ‘Whispers of the Wild’ weekends xx

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Kelli’s sister Debbie shares her menopause journey that is a little left of centre with a bit of Botox thrown in for good measure!!!

In depth and open conversation for you to enjoy.

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Lee opens up about being 40 years old and being thrown head first into surgical menopause!!

This journey shows how overnight menopause is overwhelming ☹️ and possibly let you put up with those hot flushes and weight gain!! And possibly not Peri’s but we send you ALL virtual hugs xx

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We have an open discussion with our guest Jennifer Cromarty about living with menopause and what remedies works best for each of us.Every woman is different so the options are almost endless for us to choose from … but do any of them really work?From herbal remedies to hormone replacement therapy it may just come down to trial and error for most of us as we continue to be amazing women in our everyday lives xx.

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Kel and Jac talk to Erena from Barwon Heads Kel and Jack talk to Karen Oliver about her arduous task to create a coffee table book full of AMAZING stories of the bands the Ocean Grove locals were spoilt with at the run down Boat Shed at Collendina Hotel across the 80’s and 90’s.

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Kel and Jac talk to Erena from Barwon Heads Wine Store about what food pairing works best with what wine. Plus we find our which wines work with each season. The Peri’s agreed that they were not fussy!

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Kel and Jack talk candidly with Chelsea a local Barwon Heads business owner. A great business perspective about lockdown 4.0 and how these lockdowns have knocked the beauty industry! Chelsea, who owns and manages Bare Skin and Body talks about how her business and others in the industry can feel safe moving forward to re-open again.

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Jac and Kel touch on a couple of topics this episode, including Kel sharing some of her thoughts about her new job at Peace of Mind Foundation and the impact of her role to coordinate retreats for brain cancer patients and their families.

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Another very peri conversation about COVID changes including the social impact for so many people who’s lives have been thrown in to turmoil. Jac and Kel once again think they have the answers!

 

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