The first consultation with your healthcare provider to discuss your perimenopausal symptoms and possible treatments is a rite of passage.

This is when you should get the support you need to help you navigate this time and discover possible solutions to any symptom disrupting your quality of life.

But it's not as easy as it sounds.

Many women end up frustrated, dismissed, and even more lost than where they started off from.

In this episode, you will learn about the current state of the the medical community in terms of guiding women through their menopausal journeys, what you can do to find someone who can help you and what questions you should ask after you do and you go for your first visit.

Some helpful links:

NAMS North American Menopause Society Menopause Practioner Search link:

https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx

Endocrine Society Menopause Page:

https://www.endocrine.org/menopausemap/index.html

Questions to ask your provider - Free Resource

PDF file download:

https://www.annaaraujo.com/questions

My contact:

Website: www.annaaraujo.com

Email: [email protected]

Instagram: @perimenopause_coach

In this first episode, I share my own perimenopause story. I explain what perimenopause is and what are the most common symptoms.

Resources:

Greene Climacteric Scale:

www.annaaraujo.com/symptoms

My IG account:

perimenopause_coach

My email:

[email protected]