This week we dive into my experience with perimenopause and the emotional, mental and physical changes we as women have to navigate.

This week we dive into my experience with perimenopause and the emotional, mental and physical changes we as women have to navigate.

This week we dive into my experience with perimenopause and the emotional, mental and physical changes we as women have to navigate.

Perimenopause - Let’s Talk!

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

Health & Fitness

Mental Health

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

Share Perimenopause - Let’s Talk!

Sign up to save your podcasts

Perimenopause - Let’s Talk!

Perimenopause - Let’s Talk!