Happiness Is An Inside Job

This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.

In this episode we dive into the role we play in our own unhappiness - what we can do to change it and create the happiness we deeply desire.

This week we look at the stuckness that plagues us all from time to time - when we are so aware of the gap between what we want to do, what we know makes us happy, and where we’re staying stuck.

In this episode we dive into the collective consciousness and how we need to move from seeing ourselves as one insignificant wave to seeing the truth that we are part of an infinite ocean of energy.

Mega welcome back to Season 4 of Happiness Is An Inside Job! This start to the season I dive into some of the healing shifts and changes I have had over our break and share how you too can peal back the layers to all that you are.

On this week’s podcast I share my personal money story. I open up about my falls and failures, the reality of where I am now, and how I’m going to get to where I want to be.

This week we dive into my experience with perimenopause and the emotional, mental and physical changes we as women have to navigate.

On this week’s podcast as a 46 year old Irish woman, I want to share my point of view on the reality on what is happening in the Ireland of today.

This week we dive into identity. your identity is the most powerful force shape in your life. To achieve all you want to achieve, you need become unattached to the limits of your identity. This is a part of our purpose in our lives to shift beyond our limits.

On this week’s podcast we talk about our inner critic and how it can keep us frozen in fear and anxiety. An unchecked or unhealed inner critic can stunt our growth and expansion along with our health and wellbeing.