Mega welcome back to Season 4 of Happiness Is An Inside Job! This start to the season I dive into some of the healing shifts and changes I have had over our break and share how you too can peal back the layers to all that you are.

On this week’s podcast I share my personal money story. I open up about my falls and failures, the reality of where I am now, and how I’m going to get to where I want to be.

This week we dive into my experience with perimenopause and the emotional, mental and physical changes we as women have to navigate.

On this week’s podcast as a 46 year old Irish woman, I want to share my point of view on the reality on what is happening in the Ireland of today.

This week we dive into identity. your identity is the most powerful force shape in your life. To achieve all you want to achieve, you need become unattached to the limits of your identity. This is a part of our purpose in our lives to shift beyond our limits.

On this week’s podcast we talk about our inner critic and how it can keep us frozen in fear and anxiety. An unchecked or unhealed inner critic can stunt our growth and expansion along with our health and wellbeing.

On this week’s episode we’re going to dive into how we can use conscious thinking to transform our dreams into reality. 

On this week’s podcast we chat about the enemy that is the comfort zone - the comfort zone stops us from living our lives, how we want to live it, achieving all the dreams and goals we want to achieve. Tune in to get the tools to dismantle the comfort zone.

We’re kicking off the New Year by diving into how you can designing the pathway to manifest all that you want to create in your life in 2025!

On this week’s episode we have created a bespoke guided meditation for you that allows you to release all you want to let go of, to create space within for all we want to invite in. For this episode, we’ve gifted you this meditation to support you navigating your emotions at this time of year.