<p>This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.</p>

This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.

The Shadow Side of Self-Love

<p>Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com</p>

Health & Fitness

Mental Health

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

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The Shadow Side of Self-Love

The Shadow Side of Self-Love