On this week’s podcast we talk about our inner critic and how it can keep us frozen in fear and anxiety. An unchecked or unhealed inner critic can stunt our growth and expansion along with our health and wellbeing.

On this week’s podcast we talk about our inner critic and how it can keep us frozen in fear and anxiety. An unchecked or unhealed inner critic can stunt our growth and expansion along with our health and wellbeing.

On this week’s podcast we talk about our inner critic and how it can keep us frozen in fear and anxiety. An unchecked or unhealed inner critic can stunt our growth and expansion along with our health and wellbeing.

The Inner Critic

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

Health & Fitness

Mental Health

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

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The Inner Critic

The Inner Critic