OUCH. 

That wasn't nice. And now that I'm on the other side, I am OH SO GRATEFUL to see it was a relatively simple fix.

Water

Fibre

Nutrient diversity

Sleep

Here's to Healing our gut and helping out hormones.

For the love.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

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Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)