It always astounds me how little women are taught about what to expect of their bodies as we age. I am on a mission to change this for as many women as possible. Today, we are going to chat about some lesser-known symptoms that indicate you might be in perimenopause. Then over the next few weeks, I will talk about important ways you can care for yourself if you are.

Need help with your health goals? I offer no obligation (really) coaching calls to help you! Request your call here! 

If you are up for going on this Imperfect Adventure with me there are a couple of things for you to do~

Step 1: Subscribe to the podcast so you never miss an episode.

Step 2: Join our Effortless Health Community over on Facebook for more free time-saving health strategies for busy women, like YOU! 

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