When Menopause first hit my radar 5 years ago there were 34 recognized symptoms, now there are probably twice that, this is because every organ system and
practically every cell in the female body has Estrogen receptors and benefits from Estrogen
So as our hormones start to decline and fluctuate of course that is going to have an effect on our body and the way it functions, but what symptoms can we expect?
Find out in this episode

When Menopause first hit my radar 5 years ago there were 34 recognized symptoms, now there are probably twice that, this is because every organ system and practically every cell in the female body has Estrogen receptors and benefits from Estrogen So as our hormones start to decline and fluctuate of course that is going to have an effect on our body and the way it functions, but what symptoms can we expect? Find out in this episode

When Menopause first hit my radar 5 years ago there were 34 recognized symptoms, now there are probably twice that, this is because every organ system and
practically every cell in the female body has Estrogen receptors and benefits from Estrogen
So as our hormones start to decline and fluctuate of course that is going to have an effect on our body and the way it functions, but what symptoms can we expect?
Find out in this episode

Perimenopause-What Symptoms to Expect

Hey there, thanks for tuning in to my podcast all about menopause. It's a totally normal part of life for us women, but it can definitely be overwhelming. 

That's why I've created a chill and supportive space where we can talk about EVERYTHING related to menopause.

From hot flashes to mood swings, we're gonna cover it all and share some practical tips for making this transition as easy as possible. 

So sit back, relax, and come join me as we navigate this journey together with empathy and understanding.

Health & Fitness

Hey there, thanks for tuning in to my podcast all about menopause. It's a totally normal part of life for us women, but it can definitely be overwhelming. That's why I've created a chill and supportive space where we can talk about EVERYTHING related to menopause. From hot flashes to mood swings, we're gonna cover it all and share some practical tips for making this transition as easy as possible. So sit back, relax, and come join me as we navigate this journey together with empathy and understanding.

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Perimenopause-What Symptoms to Expect

Perimenopause-What Symptoms to Expect