By now, you already know that Chrystal loves speaking to women’s health experts, and this episode is no different. Today’s guest is Kim Rosas, reusable menstrual cup expert and Founder of Period Nirvana. Kim helps to erase the taboo of menstruation by educating consumers on period, menstrual products, and their eco-friendly alternatives, including reusable cups, discs, and sanitary pads, as well as period-proof panties and swimwear. Tuning in, you’ll hear how Kim came to build her career around menstrual cups and she outlines some of the benefits of using one versus using regular tampons. She also shares some of the hilarious reactions she has received during her demonstrations and talks, explains how sex with a cup is possible (but not recommended), and compares how a menstrual disc is different from a cup. Kim’s goal is to help you find your period nirvana, so let’s talk about periods! Tune in today.