Sometimes my emotions are all over the place. If I'm moving too fast I'm not able to be in the moment and assess where the overflow is coming from. At that moment, anybody can get it!

Period Pooh!

The Behavioral Therapist with behavioral issues. Even though I have a couple of degrees in social behavior, I don't consider myself to be perfect or know everything. What I do know is that we all have behaviors that can impact our relationships in positive and negative ways. We have learned behaviors and innate behaviors. Our learned behaviors are what shape our life, basically who we become or what we believe. Journey with me through this process as I dive into some of my deepest thoughts, behaviors, triggers, and emotional well-being as I discover the "whys" in my behaviors.

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Period Pooh!

Period Pooh!