In today's episode, I answer some of your questions about periods! ✨ 
 
Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Connect with me on Instagram <a href="https://www.instagram.com/athinacrilley/" rel="ugc noopener noreferrer" target="_blank">@athinacrilley</a> or <a href="https://www.instagram.com/findingflopodcast/" rel="ugc noopener noreferrer" target="_blank">@findingflopodcast</a>

In today's episode, I answer some of your questions about periods! ✨ Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Connect with me on Instagram @athinacrilley or @findingflopodcast

In today's episode, I answer some of your questions about periods! ✨&nbsp;
 
Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Connect with me on Instagram <a href="https://www.instagram.com/athinacrilley/" rel="noopener noreferrer">@athinacrilley</a> or <a href="https://www.instagram.com/findingflopodcast/" rel="noopener noreferrer">@findingflopodcast</a>

Period Talk Q&A - PMS, painful periods, and the best period products

Ladies’ Lab takes a deep dive into women’s heath with a focus on nutrition, period recovery, pregnancy, and fertility. This podcast offers science-backed, easily digestible (pun intended!) information that enables you to become the happiest and healthiest version of yourself. Whether your goal is to improve your general well-being, become a nutrition whizz, restore your missing period, and/or get pregnant, this is the podcast for you!

Hosted by Athina Crilley, Registered Dietitian (almost!), Biochemistry graduate, and Personal Trainer.

Instagram @athinacrilley

Health & Fitness

Ladies’ Lab takes a deep dive into women’s heath with a focus on nutrition, period recovery, pregnancy, and fertility. This podcast offers science-backed, easily digestible (pun intended!) information that enables you to become the happiest and healthiest version of yourself. Whether your goal is to improve your general well-being, become a nutrition whizz, restore your missing period, and/or get pregnant, this is the podcast for you! Hosted by Athina Crilley, Registered Dietitian (almost!), Biochemistry graduate, and Personal Trainer. Instagram @athinacrilley

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Period Talk Q&A - PMS, painful periods, and the best period products

Period Talk Q&A - PMS, painful periods, and the best period products

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