This conversation was incredibly stimulating, insightful, & deep. For anyone wanting to explore more vitality in their health, even beyond menstruation and women's health, there is so much to learn from Chinese Medicine.

Justin is a humble, wise, and beautiful person that I am so delighted to know and to share with you.

ABOUT JUSTIN

Justin is a life and health coach that helps people cultivate and integrate their physical, emotional, and spiritual lives. He’s a longtime practitioner of classical Chinese medicine and student of Daoism.

Having always believed the mystical practices of the ancients were relevant in the modern world, he’s devoted his life to sharing just how practical they can be. His mission is to help people heal their physical, emotional, and spiritual lives with practical methods drawn from both the ancients and modern-research. He lives in San Diego but works with people all over the world.

You can learn more about Justin here: ​https://www.justinehrlich.com/​

​Instagram​: https://www.instagram.com/justinehrlichlac/

​Facebook​: https://www.facebook.com/JustinEhrlichLAc/

SoundCloud​: https://soundcloud.com/justinehrlich

​YouTube: https://www.youtube.com/channel/UC9PCwtZwSfp7gr5q7aSuSmA

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Pssst: I have a new sensuality 6-week program starting March 2! http://www.myfreedomfrequency.com/art-of-sensuality

ABOUT MY FREEDOM FREQUENCY

We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

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If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: https://www.instagram.com/myfreedomfrequency

YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

Get your FREE meditation download here: http://www.myfreedomfrequency.com

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OFFERINGS

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Retreats: http://www.myfreedomfrequency.com/retreat

Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

Yoni Steam Herbs: https://bit.ly/37yMR7M

Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

Blog: http://www.myfreedomfrequency.com/blog

Podcast: http://www.myfreedomfrequency.com/podcast

Online Course: CLAIM YOUR CONFIDENCE: http://www.myfreedomfrequency.com/online-course

Guided Meditations: http://www.myfreedomfrequency.com/meditations